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BEGIN:VEVENT
URL:https://www.learndesk.us/class/4671418555957248/lesson/c9849037c36f564f2449c4304bc4242f?ref=outlook-calendar
SUMMARY:Good Sleep
DTSTART;TZID=America/Los_Angeles:20260516T190000
DTEND;TZID=America/Los_Angeles:20260516T200000
LOCATION:https://www.learndesk.us/class/4671418555957248/lesson/c9849037c36f564f2449c4304bc4242f?ref=outlook-calendar
DESCRIPTION: Getting a good night's sleep is one of the most important things we can do for our health. Great sleep can give us great energy and refresh us for each day.

Yet the CDC estimates that “70 million Americans suffer from chronic sleep problems. Sleep deprivation is associated with injuries, chronic diseases, mental illnesses, poor quality of life and well-being, increased health care costs, and lost work productivity.”

https://www.learndesk.us/class/4671418555957248/lesson/c9849037c36f564f2449c4304bc4242f?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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