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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4671418555957248/lesson/95810a4c2248d4cc39c1019a20c1854a?ref=outlook-calendar
SUMMARY:Healthy Habits while Traveling
DTSTART;TZID=America/Los_Angeles:20260516T190000
DTEND;TZID=America/Los_Angeles:20260516T200000
LOCATION:https://www.learndesk.us/class/4671418555957248/lesson/95810a4c2248d4cc39c1019a20c1854a?ref=outlook-calendar
DESCRIPTION: Many times people go away for the weekend or a week and stop all their healthy behaviors, throwing their bodies into shock. Remember your body likes rhythms.  It is not necessary to throw out all your habits especially if there are ones you can enjoy even when on vacation. No matter how small, keep up the same routines. Your body and mind will thank you.

https://www.learndesk.us/class/4671418555957248/lesson/95810a4c2248d4cc39c1019a20c1854a?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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