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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4671418555957248/lesson/29209d5049521ae42fa62a7580150865?ref=outlook-calendar
SUMMARY:Upper Body Strength Dumbbells
DTSTART;TZID=America/Los_Angeles:20260516T190000
DTEND;TZID=America/Los_Angeles:20260516T200000
LOCATION:https://www.learndesk.us/class/4671418555957248/lesson/29209d5049521ae42fa62a7580150865?ref=outlook-calendar
DESCRIPTION: This module will explain how to do the upper body strength-training exercises. It is important that you work the opposing muscle, so if you start working on your biceps, then make sure you have enough time to work your triceps as well. According to Coach Cross, this ensures that you are creating a total and balanced body.

https://www.learndesk.us/class/4671418555957248/lesson/29209d5049521ae42fa62a7580150865?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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