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URL:https://www.learndesk.us/class/4671418555957248/lesson/09987333f786925291cfd559406816ca?ref=outlook-calendar
SUMMARY:Whole Foods Proteins for Diabetes Worksheet
DTSTART;TZID=America/Los_Angeles:20260516T190000
DTEND;TZID=America/Los_Angeles:20260516T200000
LOCATION:https://www.learndesk.us/class/4671418555957248/lesson/09987333f786925291cfd559406816ca?ref=outlook-calendar
DESCRIPTION: Proteins, which can be animal or plant-based, are a requirement for daily nutrition and a good whole foods diet. Plant-based protein options are nuts, seeds, beans, and legumes. Animal-based proteins are any foods that come from an animal like red meat, white meat, poultry, dairy, or eggs.

Whenever you eat food your body will require a certain amount of insulin to make sure it is deposited into your cells as fuel.  Below are the breakdowns:
1. Proteins require about 50% insulin to be deposited into cells.

https://www.learndesk.us/class/4671418555957248/lesson/09987333f786925291cfd559406816ca?ref=outlook-calendar
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