Rise and shine, Rise and shine. ADM 169. I think you have heard this idiom. It's used in so many movies on daily conversations. So Rise and shine. It is set to tell someone to wake up and get out of bed.

Okay, so that's the meaning of Rise and shine. So it means get out of VAT and be lively and energetic. My father used to tell me, always in the morning, Rise and shine. Let me give you some examples. Come on, children. Rise and shine.

We are going to the beach. Okay It means that Come on, get out of bed, be energetic. We are going to beach. That's a very good day. Father always calls Rise and shine in the morning when we want to go on sleeping Rise and shine sleepyhead you have to leave for school. Ain't 20 minutes.

So wake up and get out of bed right now.