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URL:https://www.learndesk.us/class/4647012156833792/lesson/798d1769083d10916507a87e8287e421?ref=outlook-calendar
SUMMARY:Chapter 18: Understanding Emotions, Emotional Needs, and Emotional Triggers
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/4647012156833792/lesson/798d1769083d10916507a87e8287e421?ref=outlook-calendar
DESCRIPTION: The first chapter in Level 5 of Matrrix’s 30-hour Mindfulness Practitioner program provides the learners with a comprehensive overview of emotions, emotional needs, and individual emotional triggers.
Emotions dictate our lives, the way we behave, and even handle a situation at hand. So, understanding its basic traits is key to unlocking the true meaning behind primary and secondary emotions and what one can do to manage those emotions.
In this chapter, the learners also explore the impacts of triggers and how they affect and influence our choices and decisions in life, especially with respect to our mindfulness practice.
The top IIUEF competencies covered in this chapter are Mindfulness competencies – Enabling Spirit – Bringing Diverse Elements to Experience in order to connect to the body, mind, and spirit (CC10).
The chapter will also highlight three ICF Core Competencies – Cultivates Trust and Safety (CC4), and Facilitate Client Growth (CC8).

https://www.learndesk.us/class/4647012156833792/lesson/798d1769083d10916507a87e8287e421?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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