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About the Class

Are you challenged by uncertainty? Unsure of what actions to take or where to focus your energy in any area of life? Do you find yourself stuck when faced with certain unwanted and sometimes unchanging circumstances?

At this time of social distancing and self-isolation, it sounds like I'm describing everyone. But 11 years of chronic fatigue and 6 years of being unable to work or participate in normal life gave me plenty of time to find the best tools and practices for dealing with any challenge. Journaling became the most powerful vehicle for mining my own wisdom and it can be yours, too.

Whether or not you have ever journaled, or even if you've journaled before, this course will provide you with a new way of tapping into your inherent wit and wisdom. Because no one has the answers to your life's biggest questions like you do.

What will you learn in this course?

  • Lesson #1: Clearing Your Mind - You will learn how to use your journal to disable the power of unwanted, unproductive, and disempowering thoughts.
  • Lesson #2: Creating An Intention - You will learn how to get the most value from anything you do in life, from the smallest tasks to the biggest goals, beginning with the power to write down what you intend.
  • Lesson #3: Listening For The Ego - You will learn how to distinguish between the ego identity that limits your power and the essence identity that has access to your deepest wisdom.
  • Lesson #4: A Meditation - You will be guided through a simple meditation that you can utilize at any time to bring yourself into the present moment, where your ego cannot live. Here, you always have access to your best and truest answers.
  • Lesson #5: Accessing Your Wisdom - You will learn to practice putting aside the judgments of your limiting ego and begin to use journaling to tap into your inherent wisdom. Rather than working hard to strive for answers, you will learn how to allow them to come easily and naturally.
  • Lesson #6: Creating Life Newly - You will learn how to use your journal to complete your intentions and create whatever experience you want out of life.

Who should take this course?

This course is for you if you are interested in and committed to mining your inner wisdom, to empowering yourself around all of life’s uncertainty and unwanted circumstances. And you are open to using your journal as a conduit between you and consciousness itself.

You don't have to know-how. You simply need to be open.

Author

Michelle Leduc Catlin

Spiritual Journaling Guide & Creative Adventurer
I began my career by stumbling into lifestyle television in the late ‘80s, writing and directing over 1000 stories before moving in front of the camera and learning to find my own voice. In 1995, I also began a lifelong commitment to personal growth, and started pursuing my dream of performance. I transitioned to lifestyle reporter, then TV...

School

Michelle Leduc Catlin's School

Requirements

There are no additional requirements.
This is a free item
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What's Included

Language: English
Level: Beginner
Skills: Journaling, Writing Meditation, Accessing Consciousness, Mindfulness
Age groups: 18-65 years
Duration: 54 minutes
7 Videos
4
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152
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