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URL:https://www.learndesk.us/class/4645151962038272/lesson/a0302b6c5634ffd07a7a8175f9d0c071?ref=outlook-calendar
SUMMARY:Benefits of Metta
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/4645151962038272/lesson/a0302b6c5634ffd07a7a8175f9d0c071?ref=outlook-calendar
DESCRIPTION: In this video, you are introduced to the benefits of Metta or Lovingkindness Meditation as according to the Buddha. Have a bolster or pillow ready and get ready to cultivate great feelings.

https://www.learndesk.us/class/4645151962038272/lesson/a0302b6c5634ffd07a7a8175f9d0c071?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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