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BEGIN:VEVENT
URL:https://www.learndesk.us/class/4640466299518976/lesson/eb187d1295b867f4c877f1d79aa1d119?ref=outlook-calendar
SUMMARY:Gentle Yoga Class "Hatha Yoga for Strength and Stability"
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/4640466299518976/lesson/eb187d1295b867f4c877f1d79aa1d119?ref=outlook-calendar
DESCRIPTION: Join Sushanna as she will guide you through a gentle hatha yoga class (Hatha is the base form of physical yoga, the traditional style of Hatha was to warm up through the sun salutations and then work with the yoga postures in a slower way to establish alignment) that will guide your body into a deeper alignment. This type of class is more gentle, however holding postures a little longer with deep breathing may surprise even the most advanced student with how strong one can be. 

https://www.learndesk.us/class/4640466299518976/lesson/eb187d1295b867f4c877f1d79aa1d119?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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