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URL:https://www.learndesk.us/class/4614058911203328/lesson/598cedd972d791e076e00e011b9a39a9?ref=outlook-calendar
SUMMARY:BONUS: Hummmming Meditation
DTSTART;TZID=America/Los_Angeles:20260519T190000
DTEND;TZID=America/Los_Angeles:20260519T200000
LOCATION:https://www.learndesk.us/class/4614058911203328/lesson/598cedd972d791e076e00e011b9a39a9?ref=outlook-calendar
DESCRIPTION: 
Link to Humming Meditation AUDIOWhile driving her sons to Barbershop Quartet practice, Cyndie&rsquo;s boys (plus the friends car-pooling with us) sang in harmony all the way there and back Find a quiet, comfortable place where you are free from distractions and responsibilities. If you think you might be &lsquo;self-conscious&rsquo; about people hearing you hum, find a place where you have complete privacy.
Play around. Pick a note that you think sounds good with the notes the boys are humming Hum that ONE note through the entire exhale You can try to &lsquo;harmonize&rsquo; or just hum a random note and see how it feels for you

https://www.learndesk.us/class/4614058911203328/lesson/598cedd972d791e076e00e011b9a39a9?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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