Join Chutney Berry who has been teaching for over 25 years as she guides you through a Kundalini yoga class with a focus on grounding through your chakras for all levels.
Who should take this class?
Kundalini yoga is a great practice for the beginner and yogi practitioner to open your complete system through deep breath work, simple moments, mantras, and mudras that stimulates your entire body, mind, and soul.