Danger makes them more interesting much challenging like an adventure evokes examples of dangerous work and dangerous situations can be seen in the pictures. suggestions for any ritual might be to one thing at a time point Some time spend 80% of your time fixing on the solution. pack your bag before you go to sleep. Listen to yourself and your body, your inner voice your intuition and be aware that you are not invincible. You burn out get sick, you are vulnerable. So the first rule is take care of exercise one.
Listen to your body. Make a body journey in which you make yourself aware of what your body wants to say. Close your eyes. Take a deep breath and feel how you finding postures how to stand how to use it How do you feel? What to think and to to exercise quite regularly, it will give you a lot of information. exercise to practice an exercise of mindfulness to train your ability of focusing only on a single task.
Your approach you take a comfortable position. It can be done fixing or lying, how you prefer. To close your eyes, take a deep breath and breathe deeply in and out. Try to focus only on how you breathe and to 10 or 10 minutes Be aware on how the air circulates in your body you will discover that it's pretty typical to do this for a longer time period. So that say start with five minutes at the beginning and then extend to time tomorrow to exercise to better you get and for more details, the also the bonus section of exercise three dot write a practice daily, every night before in this your eye rolling thing a list of positive things that you have achieved in the current elevation of the day and the a single Thank you Andre Better next day, and how you're going to do is an extra on analysis tools.
But there are also some suggestions I want to give to organizations members. Give reports to workers with high achievement to find them to your organization. Praise people verbally in front of the address and give a walk and reports. Financially supplementaries free days, location tickets or events might be good examples. In this way people can balance from work and enjoy the free time to get them the first action Exercise I want to propose sounds the following. Create a reporting system in your company itself how you want to reward those who have reached a certain level of achievement in the work created this system of levels and we bought a board therefore can use a tool like mind mapping marks at the beginning for brainstorming.
Before you really put everything into practice, exercise to create a huge dashboard or a banner, it you can put on the organization wall and on which you put a photo of all the workers with extraordinary achievements. You can also hold a speech in front of the collective to show your appreciation for And the importance they place for the organization. Thank you