Unconditional love and forgiveness go hand in hand, we come to earth to experience the different facets of love. The entire universe revolves around various forms of love. The more affection we bring to existence, the more we will receive. Love starts in a physical realm and then blossoms into a spiritual realm. Before we can experience the spiritual bliss of God, we must experience love on a smaller human scale. Here is what one reputable physician has to say about love.
Dr. Dean Ornish, author and cardiologist, in his book, Love and survival state, quote, increasing scientific evidence from my own research and from the studies of others that caused me to believe that love and intimacy are among the most powerful factors in health and illness. Even though these ideas are largely ignored by the medical profession, I am not aware of any other factor in medicine, not diet, not smoking, not exercise, not stress, not genetics, not drugs, not even surgery that has a greater impact on our quality of life, incidence of illness and premature death from all causes. Unquote. You can heighten the experience of love and intimacy if you are a forgiving person Your ability to love others enjoy life. Be happy and healthy depends on your ability to forgive and live each moment consciously. Before we begin to give our affection to others, we are given the opportunity to receive love.
From the moment we are born, we have an opportunity to receive love. On the first day of our life, our family is present to celebrate our arrival. The baby can feel all the love coming from every member of the family. The body of the baby may be small, but the soul is fully aware of his surroundings. In the first few years of infancy, the baby is bathed in the mother's limitless love. The mother reaches into the depths of our soul and provides immense love for her child.
The mother gives love and the baby receives it every cell of the growing up Six love from the mother. Psychologists claim that whatever children are given in their formative years will be the basis of their future. The way a child matures depends entirely on the formative years. recent scientific studies indicate that you will become the same kind of parent as your own parents. If you grew up in an environment full of love, you will also provide immense love for your child. If your childhood lacked affection, you may not be as giving as an adult.
Unless of course, you make a conscious effort to change yourself. There are different forms of love that one can experience. Each form helps us to grow in different ways. We will experience love as parents, children's friends and companions. existence has provided us with animals, the outdoors, plants, and nature to love as we grow the question quality of our love slowly matures. We feel a special type of love towards our mother and father, we begin to follow the rules and principles set out by our parents.
When we communicate with elderly grandparents, we feel a different bond with them. It is said that the bond between a grandparent and a grandchild is even stronger than the bond between a parent and a child. As adolescence we spend most of our time with our friends. Friendship offers a different type of love. We would do anything to help or protect our best friends. We will encounter many situations in the company of our best friends, and we will learn from them.
As you approach adulthood, you'll learn how to give love rather than just simply receiving it. You were surrounded by the love of your parents, grandparents and friends. Soon it will be time for you to become a parent. You will shower your children with the same kind of love that you once received. You have been given an opportunity to receive love as a child and give love as an adult. These two prerequisites have to be fulfilled before you are ready to cultivate spiritual love towards the divine.
It has been proven that when you give love to plants, they respond in a very positive way. When individuals talk or sing to plants, the plants are happy when you avoid them, they do not search even plants need love and nurturing. A house pet can be as close to you as a family member. Whether it is a dog, a cat or budget. It also requires love. Have you ever considered why God has given you a pet?
It is to help you expand your capacity for love. existence gives you many opportunities to share love. Extend your love to areas beyond your immediate family. When you go out for a walk, share your love with the flowers around you. Be compassionate to the trees around you Smile at the grass you walk on. Remember that flowers, plants, trees, animals, and nature in general have souls.
Those souls are alive and breathing. Up to this point, we have discussed love in its material form. The love you have for your parents, children, friends, animals and nature is a material form of love. Now you must focus your love on the spiritual dimension. This dimension is hidden, esoteric and unknown. love for God is the ultimate form of love.
Love of God should be unconditional, unbiased and unlimited. Love will give you inner strength. Love will give you integrity. Love is the preparation for enlightenment. You have been taught to love for many lifetimes before the flower of spiritual love blooms, all the seeds of material love have to bloom. These seeds are the love you have experienced as a child, a parent, a grandparent, a friend and a caretaker.
Now focus on the spiritual dimension. It is time for the eternal flower of love to blossom. The flower of spiritual love is located in the heart. The only way it will bloom is if you sprinkle it with the water of meditation. Meditation is a form of spiritual love. through meditation, your love for the Almighty will grow day by day.
We have traveled far and long to experience all the early stages of love. Now it is time to experience the advanced form of love. The time has come to experience the ultimate secret of God, spiritual love. This love awaits you in the heart. See The love of God in your heart. Love every aspect of this universe.
Expand your love to its utmost capacity. Love your neighbor, your family, your pet your friends, and most of all your soul. Love for your spirit is the ultimate form of love. The only way to love your soul is to spend time with it. The more you love your spirit, the more you love God. spiritual love is the most profound form of love you will experience as a human being.
Here are some practical suggestions that can help us to practice forgiveness and love. Practice deep breathing every day for a few minutes. Scientific studies show that oxygen going into our bodies helps us to release negative emotions and negative energy. This can help us on all levels physically emotionally, mentally, and spiritually. analyze each event in your life from a logical and objective perspective. Quite often, we are so biased with our own viewpoint, that we fail to see the picture from a larger perspective.
A situation often becomes clear when you step outside of it. Always seek the truth and the facts. practice a little meditation or relaxation techniques every day. This is the key to your personal and spiritual progress. Meditation is the easiest and fastest way to connect with the most important part of you, your soul. Once you connect with your soul, you will be transformed.
Every small or big choice in your life will be a conscious moment. Taking you towards enlightenment. Take some alone time for yourself. Take a break from your usual routine and be close with yourself. This will give you a chance to reflect, analyze and make changes in your life. Always Be honest with yourself and those around you.
Take care of yourself by eating well. exercising regularly and maintaining a healthy lifestyle. It is important to realize that forgiveness is something that takes time to learn. It happens in phases. It is an art that can take your whole lifetime to learn. First, learn to forgive on a smaller scale.
It can be a trivial incident. This prepares you to forgive on a deeper level. Once you learn how to forgive a few times, you will get better at it. As you grow, you will be able to forgive more easily. The Art of forgiveness is something that can take a lifetime to learn and it must be gradually perfected.