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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4553000045510656/lesson/75e9a19d232a1397cbc4e8ea720465e1?ref=outlook-calendar
SUMMARY:Senior Group
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/4553000045510656/lesson/75e9a19d232a1397cbc4e8ea720465e1?ref=outlook-calendar
DESCRIPTION: Big Takeaway:

Need structured recovery days
Training 4 different speed gears
Shift from technique to race strategy focus during sets
Focus on primary and secondary strokes with some IM mixed in


https://www.learndesk.us/class/4553000045510656/lesson/75e9a19d232a1397cbc4e8ea720465e1?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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