This course is for all those sincere Yoga Sadhakas, seekers, or followers interested in understanding the ancient’s paths of yoga. This online yoga course will enable you to understand the key Sanatan yogic concepts and some truly amazing, guided meditation, mantra chanting, contemplations, and visualizations from these classical yoga paths.
Teaching Plan: This course will be run online via zoom meeting and uploaded to www.yogasatsang.org for further access to the regular sadhana. Each lesson will be delivered by Yogachariya Jnandev and Yogacharini Deepika every Thursday evening – from 8 PM till 9:00 PM.
8:00 PM Key Principles and their applications of various paths of Yoga.
8:45 PM Guided Meditation from each of the paths of Yoga.
Week 1: - Hatha Yoga
Week 2: - Raja / Ashtanga Yoga
Week 3: - Karma Yoga
Week 4: - Jnana Yoga
Week 5:- Tantra Yoga
Week 6: - Kundalini Yoga
Week 7: - Mantra Yoga
Week 8: - Bhakti Yoga
Week 9: - Swara Yoga
There may be further lessons on other aspects of yoga-like Prana Yoga, Laya Yoga, Dhyana Yoga, Moksha Yoga, Sannyasa Yoga, etc.
Who should take this course?
This course is for all those sincere Yoga Sadhakas, seekers, or followers interested in understanding the ancient’s paths of yoga. This online yoga course will enable you to understand the key Sanatan yogic concepts and some truly amazing, guided meditation, mantra chanting, contemplations, and visualizations from these classical yoga paths.
Would I have a daily Meditation Sadhana? Yes. Each week you will be learning a dharna or concentration technique to lead you to a deep state of dhyana or meditation. Ideally, we are hoping that we can follow each of the practices for a week, which will prepare our body, mins, and Pranic energies for the next meditation sadhana, or practice.
Do I need to be a Yoga Teacher to join this course? No. It is not necessary for you to be a trained yoga teacher, but some understanding of Sanatan Yoga and a sincere desire to learn further is certainly necessary.
How Much does this Yoga Course Cost?
During the covid times, this course will be offered on donation-based for yoga teachers, and sincere Sadhakas. So, you can really pay what you can afford. In ancient times classical yoga ashrams used to be run by the Guru or Achariyas for sincere and dedicated seekers of wisdom, skills, and yoga on donation-based.
Can I study this Yoga Course on my own Time? Yes. This Online Yoga course will be recorded and the teachings in form of text and video links will be available to study and practice in your own time via our website: - www.yogasatsang.org
How Long will I have the access to the Course? You will have 6 months of access to the course to go over the lessons, listen to the Satsang, and guided visualizations or dharna practices.