Learn the fundamentals of self-healing through the ancient healing arts of Qi Gong, Dao Yin, Meditation, Cleansing, and Esoteric Daoist Chinese Medicine philosophy.
The course includes 22 video classes (a combined length of over 9 hours), close to 100 pages of course notes, a workbook for deeper integration of the lessons and also our raw food recipe book.
The course is based on our weekend intensive self-healing workshops which we usually run while guiding participants through a juice cleanse. As such we've included additional classes for those who wish to take the opportunity to cleanse at the same time as following the course material.
By the end of the course, you will have a deeper understanding of self-healing, gained an understanding of the fundamentals of Qi Gong, meditation, Dao Yin & nutritional cleansing and be ready to confidently take your first steps towards a longer, healthier and happier life.
We hope you enjoy the course material and that the lessons benefit you for many years to come.
No prior knowledge or experience is required, just a curious mind and to know your own physical limitations.