For many who suffer through sexual trauma, we have been trained to cope by powering through our feelings. We compartmentalize not realizing that the pain that we are ignoring is actually affecting other parts of our life. Over worrying, anxiety, depression, irritability, insomnia, migraines, brain fog, addictive behaviors, and latent anger are just a few of the symptoms of this.
What will you learn in this course?
The exploring sexual trauma healing shame course gives you a chance to breathe and recognize where shame is affecting your professional life.
Who should take this course?
Exploring sexual trauma healing shame includes 4 video lessons that look at: