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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4514940729688064/lesson/ced11e36d7d1ea3894f86ae88f86422d?ref=outlook-calendar
SUMMARY:Flexibility Trianing
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/4514940729688064/lesson/ced11e36d7d1ea3894f86ae88f86422d?ref=outlook-calendar
DESCRIPTION: Big takeaways.

Flexibility improves our ability to grip the water
Training flexibility works on muscle's stretch receptors, spasticity caused by damage, and surrounding tissues to improve range of motion


https://www.learndesk.us/class/4514940729688064/lesson/ced11e36d7d1ea3894f86ae88f86422d?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
ACTION:DISPLAY
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