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BEGIN:VEVENT
URL:https://www.learndesk.us/class/4514940729688064/lesson/66a93afb96a693b9821c2f39a333bfc8?ref=outlook-calendar
SUMMARY:Moving the Air
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/4514940729688064/lesson/66a93afb96a693b9821c2f39a333bfc8?ref=outlook-calendar
DESCRIPTION: Big takeaways.

During exercise, more muscles kick in to move air in and out
Can eat up to 20% of O2
Cannot increase lung capacity with training. Can only improve breathing muscles, but usually, these are overtrained anyway


https://www.learndesk.us/class/4514940729688064/lesson/66a93afb96a693b9821c2f39a333bfc8?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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