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URL:https://www.learndesk.us/class/4511047341834240/an-introduction-to-bioenergetic-therapy?ref=outlook-calendar
SUMMARY:An Introduction to Bioenergetic Therapy
DTSTART;TZID=America/Los_Angeles:20260404T190000
DTEND;TZID=America/Los_Angeles:20260404T200000
LOCATION:https://www.learndesk.us/class/4511047341834240/an-introduction-to-bioenergetic-therapy?ref=outlook-calendar
DESCRIPTION: Welcome to An Introduction to Bioenergetic Therapy course. I will be guiding you on a deep journey with Bioenergetics, allowing you to experience the depth of personal transformation available when working with the body in this way. The 7 modules will each feature three core elements:

A brief, written theoretical element, explaining an aspect of bioenergetics and body-based therapy.
A Workout Introduction video, which explains exactly how to do the postures in this module’s workout and explains their psychological significance.
Workout video that you simply put on and follow along with. The workout video needs to be completed 4 times on separate days before you can move on to the next module.

Workouts will cover foundational postures like the bow and arch, opening the shoulders, belly activation, eye exercises, lower back and pelvis opening, belly breathing, the pelvic wave, dog-lion release, and more. Theoretical elements include principles of bioenergetics, how to stop...

https://www.learndesk.us/class/4511047341834240/an-introduction-to-bioenergetic-therapy?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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