This is why we call it "Life" Nutrition.

With all the endless articles, diets, and social media posts on nutrition, you are probably like most people, totally confused, and wonder what you need to do to reach your goals. With this course, we aim to provide an easy-to-use platform that you will be able to use forever, so you should never need another diet or nutrition plan again.

Choose your goals. Follow your map.

No matter what your start point, your plan will map your progress and allow you to power whatever your own personal goals may be, e.g. Lose Weight, Build Muscle, power a new training plan, maintain weight but have more energy, etc.

About your coach:

This course has been developed and constructed by Spartan Fitness Head Coach Simon Dalton.

Simon is a Qualified Nutritionist with over 15 years of experience in nutrition, specializing in both Advanced Clinical Weight Loss and Sports and Exercise Nutrition for Athletes. He is an expert in helping clients of all levels, lose weight safely and correctly while still maintaining high energy levels.

Simon is also constantly challenging himself in new ways as a coach. He is always learning to expand his knowledge and keep himself and his clients constantly improving.

We look forward to helping you achieve your goals and removing the confusion around Nutrition to help you find a plan that suits your life goals.