Simon Dalton

Head Coach at Spartan Boxing Fitness, Dublin

Simon has returned from living in the USA. He trained at Boxing and MMA gyms in San Diego, California. He also spent time at gyms in LA and Las Vegas. While there, Simon fought for the gym, sparred and trained alongside other Boxers and MMA fighters on a daily basis.

Simon has great experience as a boxing trainer. He also a qualified Nutritionist and specialised in both Advanced Clinical Weight Loss and Sports and Exercise Nutrition for Athletes. He is an expert in helping clients of all levels lose weight safely and correctly while still maintaining high energy levels.

Simon is also constantly challenging himself in new ways as a trainer. He is always learning to expand his knowledge and keep himself and his clients constantly improving.

See below Simon’s growing list of Qualifications and Achievements:

Diploma in Advanced Sports and Exercise Nutrition – This allows Simon to design a Nutrition and Training programs for clients to ensure they achieve their potential. His plans give you the energy to train,get both stronger and faster and constantly improve yourself.

Diploma in Advanced Clinical Weight Loss – This allows Simon to help clients to safely lose weight and lower body fat levels in a safe way. His nutrition plans are easy to follow all the way.

Simon is recognised by the National Strength and Conditioning Association (N.S.C.A.) as a Qualified Strength and Conditioning coach. He is able to help both professional and amateur athletes prepare for competition. He can design a training schedule which will allow you to reach peak performance in your sport and general life.

Simon is a Fully Qualified EQF (Level 4) Personal Trainer. His main areas of expertise include Sports Nutrition, Strength and Conditioning, and Weight Training and Athlete Training Programs.

Simon is a member of USA Boxing, from his work as a Boxing Trainer and training in the United States. Now a Boxing Trainer in Dublin, Ireland.

Sports Psychology – Simon is a Qualified Sports Psychologist. He can help clients with the mental side of the game. Both in fitness training and competing, which is one of the most important aspect of sports.