BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4509516924190720/lesson/c5bc97bdb135ae628dde881fc132e43a?ref=outlook-calendar
SUMMARY:Satisfying Lunch/Dinner Ideas and Recipes
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/4509516924190720/lesson/c5bc97bdb135ae628dde881fc132e43a?ref=outlook-calendar
DESCRIPTION: 

Next up is lunch or dinner options

Open the Attachment " Healthy Lunch / Dinner Options"
Below I have split the recipes into categories by Calorie Content to make it easier for you to hit your targets. You can choose a breakfast from these options or use the below links at the back of the book to find your own recipes.
400 Calorie Lunch / Dinners
500 Calorie Lunch / Dinners
600 Calorie Lunch / Dinners
700 Calorie Lunch / Dinners
You can choose one of the meals below for your plan or you can come up with your own meals using “MyfitnessPal” or www.yummly.com and add them into your personalised plan.
Click to the Next Lesson for No Cook Lunch / Dinner Options that you can order to your door >>



https://www.learndesk.us/class/4509516924190720/lesson/c5bc97bdb135ae628dde881fc132e43a?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR