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URL:https://www.learndesk.us/class/4509516924190720/lesson/abaae383e5d9776932ebdba88aff8a8a?ref=outlook-calendar
SUMMARY:How to Work Out Personalized Nutritional Needs Based on Your Goals
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/4509516924190720/lesson/abaae383e5d9776932ebdba88aff8a8a?ref=outlook-calendar
DESCRIPTION: 

In this section, Spartan Head Coach Simon Dalton, will walk you through step-to-step on how to set up your Personalised Nutrition Plan and tailor it to your goals.
Simon will also show you how to track your progress week on week to get the best results possible in the shortest time, and will give you simple tips that will help you stick to the plan during the period.
Whether your goals are to Build Lean Muscle, Lose Fat, Improve Performance etc, you can tailor the plan to what you want to achieve and Get Results.

The best thing about this plan is that you choose the foods, based on information you work out about your daily needs.
Click Next Lesson to Get Started.



https://www.learndesk.us/class/4509516924190720/lesson/abaae383e5d9776932ebdba88aff8a8a?ref=outlook-calendar
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