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URL:https://www.learndesk.us/class/4509516924190720/lesson/6626ef0870b65235bff47df377d48c06?ref=outlook-calendar
SUMMARY:Healthy Snack Ideas to Keep you Fuller for Longer
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/4509516924190720/lesson/6626ef0870b65235bff47df377d48c06?ref=outlook-calendar
DESCRIPTION: 
 
Finally we have some healthy snack ideas

Open the Attachment " Healthy Snack Options"
Below I have split the recipes into categories by Calorie Content to make it easier for you to hit your targets. You can choose a breakfast from these options or use the below links at the back of the book to find your own recipes.
Calorie Snack Options 300 cals or less
Over 400 Calorie Snacks for Muscle Building
You can choose one of the meals below for your plan or you can come up with your own meals using “MyfitnessPal” or www.yummly.com and add them into your personalised plan
Click to the Next Lesson for Lunch / Dinner Options by Calorie



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