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HICON Flash Fix Detox

Section 1 - The Flash Fix
Lesson 1 - Flash Fix Detox
Lesson 2 - Planning For Your Detox
Lesson 3 - What to Expect
Section 2 - Course Introduction
Lesson 4 - About Your Instructors
Lesson 5 - Start Here - What is Detox, How to be Successful
Section 3 - Week 1: Preparation Phase
Lesson 6 - Week 1: Checklist
Lesson 7 - Week 1: Elimination
Lesson 8 - Week 1: Addition of Foods
Lesson 9 - Week 1: How it Looks
Section 4 - Week 2: Detox
Lesson 10 - Components of Detox
Lesson 11 - Self Care as Detox
Lesson 12 - Shopping for Detox
Lesson 13 - Your Day in Detox
Section 5 - Course Wrap Up
Lesson 14 - Wrapping Things Up

Lesson 9 - Week 1: How it Looks

HICON Flash Fix Detox Section 3 - Week 1: Preparation Phase
By: Dr. Nisha Chellam, MD
5 minutes
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