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About the Class

In this class, you will follow a set of online hypnotherapy classes delivered by myself. I am a fully insured and qualified hypnotherapist and an expert at delivering this type of class and empowering you to get the best results. You will also be set some other tasks to do between sessions which will have the experience and give you a chance to reflect upon the amazing changes you have made. 

This course is for anyone who wants to reduce stress which I think pretty much covers us all. Modern-day life, screens, communication, global pandemics for example are all factors that increase our stress levels and stress decreases our brain's ability to work effectively and deal with life situations.

For these sessions, it is best to have space where you can be quiet and free for interruptions for around 40 minutes. You don't need anything else other than yourself. If you are suffering from a psychotic condition or you are taking antipsychotic medication then please speak with your GP before starting this course however Hypnosis is a completely natural state of mind and you are in control at all times.

Author

Silvia Mather

Hypnotherapist and Kinetic Shift Practitioner

School

Silvia Mather's School

Requirements

There are no additional requirements.
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What's Included

Language: English
Level: Beginner
Skills: Confidence, Self Belief, Stress, Emotions, Focused Mind, Clearer Mind
Age groups: 18+ years
Duration: 1 hour 59 minutes
6 Videos
0
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