Consejos sencillos y útiles para llegar con sueño a la cama, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

34 minutos

Incluido:

15 videos and 2 documentos

Nivel:

Todos los niveles

Gratis

Trastornos de Ansiedad

Jorge Franco

En este curso Online aprenderás la diferencia entre la ansiedad o estrés como respuesta normal y los diferentes trastornos de Ansiedad, incluyendo sus características, diagnóstico y tratamiento.

Recorded

Duración:

1 hora 59 minutos

Incluido:

14 videos

Nivel:

Principiante

~~$99.99~~

$69.99

~~€85.87~~

€60.10

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CA$96.78

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A$105.37

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ARS$100,180.35

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COP$265,903.70

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₲481,359.76

~~$U3,906.50~~

$U2,734.43

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zł254.25

Durmiendo Genial

Javier Franco

Técnicas útiles para dormir por la noche, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

2 horas 23 minutos

Incluido:

57 videos and 7 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€60.10~~

€42.93

~~£52.44~~

£37.46

~~CA$96.78~~

CA$69.12

~~A$105.37~~

A$75.26

~~S$90.67~~

S$64.76

~~HK$544.86~~

HK$389.16

~~CHF 56.26~~

CHF 40.18

~~NOK kr707.37~~

NOK kr505.23

~~DKK kr448.97~~

DKK kr320.68

~~NZ$121.15~~

NZ$86.53

~~د.إ257.03~~

د.إ183.58

~~৳8,562.98~~

৳6,116.06

~~₹6,296.19~~

₹4,497.02

~~RM287.72~~

RM205.50

~~₦101,543.19~~

₦72,526.70

~~₨19,621.49~~

₨14,014.55

~~฿2,229.95~~

฿1,592.73

~~₺2,976.39~~

₺2,125.87

~~B$380.70~~

B$271.91

~~R1,184.67~~

R846.14

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₩73,675.26

~~₪226.45~~

₪161.74

~~₱4,126.96~~

₱2,947.66

~~¥10,873.64~~

¥7,766.44

~~MX$1,272.04~~

MX$908.54

~~QR255.11~~

QR182.21

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P664.14

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KSh6,466.31

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E£2,373.62

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ብር7,753.82

~~Kz64,180.83~~

Kz45,840.83

~~CLP$64,522.38~~

CLP$46,084.78

~~CN¥494.83~~

CN¥353.43

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RD$3,201.94

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GY$10,458.56

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MOP$400.86

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N$847.22

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रु7,191.23

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S/168.03

~~K296.99~~

K212.12

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SAR187.61

~~ZK1,618.12~~

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~~L306.03~~

L218.58

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Kč1,038.96

~~Ft22,741.85~~

Ft16,243.25

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SEK kr469.93

~~ARS$100,180.35~~

ARS$71,553.30

~~Bs483.64~~

Bs345.44

~~COP$265,903.70~~

COP$189,920.36

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₲343,808.75

~~$U2,734.43~~

$U1,953.05

~~zł254.25~~

zł181.59

Gestión activa del estrés: Aprende a calmarte para tener una mente eficaz

Ana Varela

Aprender acerca trabaja recursos de conocimiento, emocionales y prácticos para poder afrontar situaciones que nos resultan difíciles.

Recorded

Duración:

2 horas 52 minutos

Incluido:

10 videos and 4 documentos

Nivel:

Todos los niveles

$150

€130

£112.40

CA$207.42

A$225.83

S$194.32

HK$1,167.73

CHF 120.58

NOK kr1,516.02

DKK kr962.23

NZ$259.65

د.إ550.87

৳18,351.86

₹13,493.77

RM616.65

₦217,623.64

₨42,052.06

฿4,779.16

₺6,378.90

B$815.91

R2,538.94

Лв252

₩221,070

₪485.33

₱8,844.75

¥23,304

MX$2,726.19

QR546.74

P1,992.83

KSh19,402.82

E£7,122.31

ብር23,266.14

Kz137,550

CLP$138,282

CN¥1,060.51

RD$9,607.74

DA19,465.63

FJ$339.06

Q1,148.97

GY$31,381.96

ISK kr19,190.31

DH1,385.39

L2,552.18

ден7,938.54

MOP$1,202.83

N$2,542.17

C$5,520.11

रु21,578.02

S/504.20

K636.50

SAR562.94

ZK3,467.90

L655.89

Kč3,117.52

Ft48,739.51

SEK kr1,410.07

ARS$214,702.85

Bs1,036.53

COP$569,875.07

₡73,270.88

L3,950.62

₲1,031,632.58

$U5,860.34

zł544.90

¿Ansiedad, Estrés? La Técnica Su Jok te ayuda

María Antonia Crevillén Puche

Sencillo tratamiento para alteraciones emocionales con la Técnica refleja Su Jok en la mano.

Video

Duración:

4 minutos

Nivel:

Principiante

Gratis

Libertad Emocional: Una Guía Detallada para Manejar tu Ansiedad en 7 Días

Carmen Roman, PhD

Aprenda a minimizar su ansiedad o reducirla tanto como sea posible..

Recorded

Duración:

2 minutos

Incluido:

1 vídeo and 8 documentos

Nivel:

Todos los niveles

Gratis

Calmar Mente y Emoción: Gestión Activa Del Estrés: Nivel 1

Ana Varela

Este curso proporciona conocimiento para entender las emociones negativas y los procesos de estrés. También se presentan y analizan diferentes recursos para calmar la mente para un funcionamiento consciente.

Recorded

Duración:

39 minutos

Incluido:

8 videos and 2 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€60.10~~

€42.93

~~£52.44~~

£37.46

~~CA$96.78~~

CA$69.12

~~A$105.37~~

A$75.26

~~S$90.67~~

S$64.76

~~HK$544.86~~

HK$389.16

~~CHF 56.26~~

CHF 40.18

~~NOK kr707.37~~

NOK kr505.23

~~DKK kr448.97~~

DKK kr320.68

~~NZ$121.15~~

NZ$86.53

~~د.إ257.03~~

د.إ183.58

~~৳8,562.98~~

৳6,116.06

~~₹6,296.19~~

₹4,497.02

~~RM287.72~~

RM205.50

~~₦101,543.19~~

₦72,526.70

~~₨19,621.49~~

₨14,014.55

~~฿2,229.95~~

฿1,592.73

~~₺2,976.39~~

₺2,125.87

~~B$380.70~~

B$271.91

~~R1,184.67~~

R846.14

~~Лв117.58~~

Лв83.98

~~₩103,151.26~~

₩73,675.26

~~₪226.45~~

₪161.74

~~₱4,126.96~~

₱2,947.66

~~¥10,873.64~~

¥7,766.44

~~MX$1,272.04~~

MX$908.54

~~QR255.11~~

QR182.21

~~P929.85~~

P664.14

~~KSh9,053.35~~

KSh6,466.31

~~E£3,323.27~~

E£2,373.62

~~ብር10,855.98~~

ብር7,753.82

~~Kz64,180.83~~

Kz45,840.83

~~CLP$64,522.38~~

CLP$46,084.78

~~CN¥494.83~~

CN¥353.43

~~RD$4,482.97~~

RD$3,201.94

~~DA9,082.66~~

DA6,487.24

~~FJ$158.20~~

FJ$112.99

~~Q536.11~~

Q382.91

~~GY$14,642.82~~

GY$10,458.56

~~ISK kr8,954.20~~

ISK kr6,395.49

~~DH646.42~~

DH461.70

~~L1,190.84~~

L850.55

~~ден3,704.12~~

ден2,645.65

~~MOP$561.24~~

MOP$400.86

~~N$1,186.17~~

N$847.22

~~C$2,575.68~~

C$1,839.66

~~रु10,068.30~~

रु7,191.23

~~S/235.26~~

S/168.03

~~K296.99~~

K212.12

~~SAR262.67~~

SAR187.61

~~ZK1,618.12~~

ZK1,155.73

~~L306.03~~

L218.58

~~Kč1,454.63~~

Kč1,038.96

~~Ft22,741.85~~

Ft16,243.25

~~SEK kr657.94~~

SEK kr469.93

~~ARS$100,180.35~~

ARS$71,553.30

~~Bs483.64~~

Bs345.44

~~COP$265,903.70~~

COP$189,920.36

~~₡34,188.19~~

₡24,418.74

~~L1,843.36~~

L1,316.61

~~₲481,359.76~~

₲343,808.75

~~$U2,734.43~~

$U1,953.05

~~zł254.25~~

zł181.59

Vistazo

Precio

Nivel

Mental Health

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