Consejos sencillos y útiles para llegar con sueño a la cama, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

34 minutos

Incluido:

15 videos and 2 documentos

Nivel:

Todos los niveles

Gratis

Trastornos de Ansiedad

Jorge Franco

En este curso Online aprenderás la diferencia entre la ansiedad o estrés como respuesta normal y los diferentes trastornos de Ansiedad, incluyendo sus características, diagnóstico y tratamiento.

Recorded

Duración:

1 hora 59 minutos

Incluido:

14 videos

Nivel:

Principiante

~~$99.99~~

$69.99

~~€85.06~~

€59.54

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CA$96.65

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A$105.80

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₦105,470.73

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₱3,980.99

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¥10,251.45

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Kz63,827.73

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ден3,661.35

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Kč1,447.94

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Ft23,415.87

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ARS$99,596.21

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Bs485.18

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COP$278,399.60

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L1,831.26

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₲502,902.28

~~$U3,996.23~~

$U2,797.24

~~zł361.85~~

zł253.28

Durmiendo Genial

Javier Franco

Técnicas útiles para dormir por la noche, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

2 horas 23 minutos

Incluido:

57 videos and 7 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€59.54~~

€42.53

~~£51.54~~

£36.81

~~CA$96.65~~

CA$69.03

~~A$105.80~~

A$75.57

~~S$89.62~~

S$64.01

~~HK$544.98~~

HK$389.24

~~CHF 55.54~~

CHF 39.67

~~NOK kr697.69~~

NOK kr498.32

~~DKK kr444.63~~

DKK kr317.57

~~NZ$117.53~~

NZ$83.94

~~د.إ257.03~~

د.إ183.58

~~৳8,514.86~~

৳6,081.69

~~₹6,169.76~~

₹4,406.72

~~RM294.37~~

RM210.25

~~₦105,470.73~~

₦75,331.93

~~₨19,797.45~~

₨14,140.22

~~฿2,216.23~~

฿1,582.93

~~₺2,887.85~~

₺2,062.63

~~B$379.45~~

B$271.02

~~R1,222.17~~

R872.93

~~Лв116.29~~

Лв83.06

~~₩96,979.27~~

₩69,266.95

~~₪233.41~~

₪166.71

~~₱3,980.99~~

₱2,843.40

~~¥10,251.45~~

¥7,322.04

~~MX$1,301.27~~

MX$929.42

~~QR254.86~~

QR182.03

~~P934.22~~

P667.26

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KSh6,458.70

~~E£3,357.51~~

E£2,398.08

~~ብር9,956.05~~

ብር7,111.06

~~Kz63,827.73~~

Kz45,588.63

~~CLP$67,824.50~~

CLP$48,443.30

~~CN¥498.43~~

CN¥356

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RD$3,152.87

~~DA9,074.62~~

DA6,481.50

~~FJ$156.86~~

FJ$112.04

~~Q536.45~~

Q383.16

~~GY$14,637.29~~

GY$10,454.61

~~ISK kr8,539.47~~

ISK kr6,099.27

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DH451.34

~~L1,160.02~~

L828.54

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ден2,615.10

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MOP$400.06

~~N$1,226.11~~

N$875.74

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C$1,833.46

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रु7,014.83

~~S/246.08~~

S/175.76

~~K294.16~~

K210.10

~~SAR262.55~~

SAR187.52

~~ZK1,672.74~~

ZK1,194.75

~~L302.11~~

L215.78

~~Kč1,447.94~~

Kč1,034.19

~~Ft23,415.87~~

Ft16,724.66

~~SEK kr655.18~~

SEK kr467.96

~~ARS$99,596.21~~

ARS$71,136.08

~~Bs485.18~~

Bs346.54

~~COP$278,399.60~~

COP$198,845.49

~~₡35,284.01~~

₡25,201.42

~~L1,831.26~~

L1,307.97

~~₲502,902.28~~

₲359,195.38

~~$U2,797.24~~

$U1,997.91

~~zł253.28~~

zł180.90

Gestión activa del estrés: Aprende a calmarte para tener una mente eficaz

Ana Varela

Aprender acerca trabaja recursos de conocimiento, emocionales y prácticos para poder afrontar situaciones que nos resultan difíciles.

Recorded

Duración:

2 horas 52 minutos

Incluido:

10 videos and 4 documentos

Nivel:

Todos los niveles

$150

€130

£110.47

CA$207.15

A$226.76

S$192.07

HK$1,167.98

CHF 119.03

NOK kr1,495.27

DKK kr952.92

NZ$251.88

د.إ550.87

৳18,248.73

₹13,222.82

RM630.90

₦226,041

₨42,429.17

฿4,749.75

₺6,189.13

B$813.22

R2,619.31

Лв249.24

₩207,842.42

₪500.24

₱8,531.92

¥21,970.53

MX$2,788.83

QR546.21

P2,002.19

KSh19,380

E£7,195.69

ብር21,337.46

Kz136,793.26

CLP$145,359

CN¥1,068.22

RD$9,460.50

DA19,448.40

FJ$336.18

Q1,149.70

GY$31,370.11

ISK kr18,301.50

DH1,354.30

L2,486.13

ден7,846.88

MOP$1,200.42

N$2,627.75

C$5,501.49

रु21,048.72

S/527.40

K630.44

SAR562.70

ZK3,584.97

L647.47

Kč3,103.19

Ft50,184.04

SEK kr1,404.17

ARS$213,450.94

Bs1,039.83

COP$596,655.81

₡75,619.39

L3,924.69

₲1,077,801.71

$U5,994.95

zł542.83

¿Ansiedad, Estrés? La Técnica Su Jok te ayuda

María Antonia Crevillén Puche

Sencillo tratamiento para alteraciones emocionales con la Técnica refleja Su Jok en la mano.

Video

Duración:

4 minutos

Nivel:

Principiante

Gratis

Libertad Emocional: Una Guía Detallada para Manejar tu Ansiedad en 7 Días

Carmen Roman, PhD

Aprenda a minimizar su ansiedad o reducirla tanto como sea posible..

Recorded

Duración:

2 minutos

Incluido:

1 vídeo and 8 documentos

Nivel:

Todos los niveles

Gratis

Calmar Mente y Emoción: Gestión Activa Del Estrés: Nivel 1

Ana Varela

Este curso proporciona conocimiento para entender las emociones negativas y los procesos de estrés. También se presentan y analizan diferentes recursos para calmar la mente para un funcionamiento consciente.

Recorded

Duración:

39 minutos

Incluido:

8 videos and 2 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€59.54~~

€42.53

~~£51.54~~

£36.81

~~CA$96.65~~

CA$69.03

~~A$105.80~~

A$75.57

~~S$89.62~~

S$64.01

~~HK$544.98~~

HK$389.24

~~CHF 55.54~~

CHF 39.67

~~NOK kr697.69~~

NOK kr498.32

~~DKK kr444.63~~

DKK kr317.57

~~NZ$117.53~~

NZ$83.94

~~د.إ257.03~~

د.إ183.58

~~৳8,514.86~~

৳6,081.69

~~₹6,169.76~~

₹4,406.72

~~RM294.37~~

RM210.25

~~₦105,470.73~~

₦75,331.93

~~₨19,797.45~~

₨14,140.22

~~฿2,216.23~~

฿1,582.93

~~₺2,887.85~~

₺2,062.63

~~B$379.45~~

B$271.02

~~R1,222.17~~

R872.93

~~Лв116.29~~

Лв83.06

~~₩96,979.27~~

₩69,266.95

~~₪233.41~~

₪166.71

~~₱3,980.99~~

₱2,843.40

~~¥10,251.45~~

¥7,322.04

~~MX$1,301.27~~

MX$929.42

~~QR254.86~~

QR182.03

~~P934.22~~

P667.26

~~KSh9,042.70~~

KSh6,458.70

~~E£3,357.51~~

E£2,398.08

~~ብር9,956.05~~

ብር7,111.06

~~Kz63,827.73~~

Kz45,588.63

~~CLP$67,824.50~~

CLP$48,443.30

~~CN¥498.43~~

CN¥356

~~RD$4,414.27~~

RD$3,152.87

~~DA9,074.62~~

DA6,481.50

~~FJ$156.86~~

FJ$112.04

~~Q536.45~~

Q383.16

~~GY$14,637.29~~

GY$10,454.61

~~ISK kr8,539.47~~

ISK kr6,099.27

~~DH631.91~~

DH451.34

~~L1,160.02~~

L828.54

~~ден3,661.35~~

ден2,615.10

~~MOP$560.11~~

MOP$400.06

~~N$1,226.11~~

N$875.74

~~C$2,566.99~~

C$1,833.46

~~रु9,821.33~~

रु7,014.83

~~S/246.08~~

S/175.76

~~K294.16~~

K210.10

~~SAR262.55~~

SAR187.52

~~ZK1,672.74~~

ZK1,194.75

~~L302.11~~

L215.78

~~Kč1,447.94~~

Kč1,034.19

~~Ft23,415.87~~

Ft16,724.66

~~SEK kr655.18~~

SEK kr467.96

~~ARS$99,596.21~~

ARS$71,136.08

~~Bs485.18~~

Bs346.54

~~COP$278,399.60~~

COP$198,845.49

~~₡35,284.01~~

₡25,201.42

~~L1,831.26~~

L1,307.97

~~₲502,902.28~~

₲359,195.38

~~$U2,797.24~~

$U1,997.91

~~zł253.28~~

zł180.90

Vistazo

Precio

Nivel

Mental Health

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