Consejos sencillos y útiles para llegar con sueño a la cama, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

34 minutos

Incluido:

15 videos and 2 documentos

Nivel:

Todos los niveles

Gratis

Trastornos de Ansiedad

Jorge Franco

En este curso Online aprenderás la diferencia entre la ansiedad o estrés como respuesta normal y los diferentes trastornos de Ansiedad, incluyendo sus características, diagnóstico y tratamiento.

Recorded

Duración:

1 hora 59 minutos

Incluido:

14 videos

Nivel:

Principiante

~~$99.99~~

$69.99

~~€90.62~~

€63.43

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CA$99.28

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ARS$75,297.20

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Bs484.89

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COP$303,974.09

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L1,791.47

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₲560,534.76

~~$U4,213.41~~

$U2,949.26

~~zł389.09~~

zł272.35

Durmiendo Genial

Javier Franco

Técnicas útiles para dormir por la noche, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

2 horas 23 minutos

Incluido:

57 videos and 7 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€63.43~~

€45.31

~~£54.59~~

£38.99

~~CA$99.28~~

CA$70.91

~~A$116.01~~

A$82.86

~~S$94.28~~

S$67.34

~~HK$543.06~~

HK$387.88

~~CHF 58.87~~

CHF 42.04

~~NOK kr767.02~~

NOK kr547.84

~~DKK kr473.79~~

DKK kr338.40

~~NZ$125.70~~

NZ$89.78

~~د.إ257.07~~

د.إ183.61

~~৳8,507.31~~

৳6,076.30

~~₹6,064.15~~

₹4,331.29

~~RM314.67~~

RM224.75

~~₦109,818.50~~

₦78,437.30

~~₨19,649.69~~

₨14,034.69

~~฿2,418.11~~

฿1,727.12

~~₺2,660.25~~

₺1,900.07

~~B$428.02~~

B$305.71

~~R1,380.99~~

R986.36

~~Лв124.09~~

Лв88.63

~~₩103,405.96~~

₩73,857.18

~~₪266.03~~

₪190.01

~~₱4,019.63~~

₱2,871

~~¥10,164.37~~

¥7,259.85

~~MX$1,457.30~~

MX$1,040.87

~~QR255.23~~

QR182.30

~~P984.87~~

P703.44

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KSh6,471.20

~~E£3,615.05~~

E£2,582.03

~~ብር9,268.87~~

ብር6,620.24

~~Kz64,110.84~~

Kz45,790.84

~~CLP$70,064.88~~

CLP$50,043.48

~~CN¥514.39~~

CN¥367.40

~~RD$4,403.52~~

RD$3,145.19

~~DA9,320.07~~

DA6,656.81

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FJ$116.72

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Q386.02

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GY$10,494.54

~~ISK kr9,190.38~~

ISK kr6,564.18

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MOP$400.22

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N$968.75

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रु6,869.45

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S/184.05

~~K284.83~~

K203.43

~~SAR262.79~~

SAR187.70

~~ZK1,958.87~~

ZK1,399.11

~~L315.69~~

L225.48

~~Kč1,596.70~~

Kč1,140.43

~~Ft25,930.49~~

Ft18,520.72

~~SEK kr697.66~~

SEK kr498.30

~~ARS$75,297.20~~

ARS$53,780.64

~~Bs484.89~~

Bs346.33

~~COP$303,974.09~~

COP$217,111.94

~~₡35,531.06~~

₡25,377.88

~~L1,791.47~~

L1,279.54

~~₲560,534.76~~

₲400,359.09

~~$U2,949.26~~

$U2,106.49

~~zł272.35~~

zł194.52

Gestión activa del estrés: Aprende a calmarte para tener una mente eficaz

Ana Varela

Aprender acerca trabaja recursos de conocimiento, emocionales y prácticos para poder afrontar situaciones que nos resultan difíciles.

Recorded

Duración:

2 horas 52 minutos

Incluido:

10 videos and 4 documentos

Nivel:

Todos los niveles

$150

€130

£117

CA$212.77

A$248.63

S$202.06

HK$1,163.88

CHF 126.16

NOK kr1,643.85

DKK kr1,015.41

NZ$269.39

د.إ550.95

৳18,232.56

₹12,996.48

RM674.40

₦235,359

₨42,112.50

฿5,182.42

₺5,701.36

B$917.32

R2,959.69

Лв265.95

₩221,615.87

₪570.14

₱8,614.72

¥21,783.92

MX$3,123.24

QR547.01

P2,110.74

KSh19,417.50

E£7,747.64

ብር19,864.71

Kz137,400

CLP$150,160.50

CN¥1,102.42

RD$9,437.47

DA19,974.45

FJ$350.23

Q1,158.31

GY$31,489.92

ISK kr19,696.50

DH1,430.63

L2,662.42

ден8,368.27

MOP$1,200.91

N$2,906.85

C$5,522.43

रु20,612.49

S/552.28

K610.43

SAR563.21

ZK4,198.19

L676.59

Kč3,422

Ft55,573.27

SEK kr1,495.21

ARS$161,374.19

Bs1,039.20

COP$651,466.13

₡76,148.87

L3,839.41

₲1,201,317.54

$U6,320.74

zł583.69

¿Ansiedad, Estrés? La Técnica Su Jok te ayuda

María Antonia Crevillén Puche

Sencillo tratamiento para alteraciones emocionales con la Técnica refleja Su Jok en la mano.

Video

Duración:

4 minutos

Nivel:

Principiante

Gratis

Libertad Emocional: Una Guía Detallada para Manejar tu Ansiedad en 7 Días

Carmen Roman, PhD

Aprenda a minimizar su ansiedad o reducirla tanto como sea posible..

Recorded

Duración:

2 minutos

Incluido:

1 vídeo and 8 documentos

Nivel:

Todos los niveles

Gratis

Calmar Mente y Emoción: Gestión Activa Del Estrés: Nivel 1

Ana Varela

Este curso proporciona conocimiento para entender las emociones negativas y los procesos de estrés. También se presentan y analizan diferentes recursos para calmar la mente para un funcionamiento consciente.

Recorded

Duración:

39 minutos

Incluido:

8 videos and 2 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€63.43~~

€45.31

~~£54.59~~

£38.99

~~CA$99.28~~

CA$70.91

~~A$116.01~~

A$82.86

~~S$94.28~~

S$67.34

~~HK$543.06~~

HK$387.88

~~CHF 58.87~~

CHF 42.04

~~NOK kr767.02~~

NOK kr547.84

~~DKK kr473.79~~

DKK kr338.40

~~NZ$125.70~~

NZ$89.78

~~د.إ257.07~~

د.إ183.61

~~৳8,507.31~~

৳6,076.30

~~₹6,064.15~~

₹4,331.29

~~RM314.67~~

RM224.75

~~₦109,818.50~~

₦78,437.30

~~₨19,649.69~~

₨14,034.69

~~฿2,418.11~~

฿1,727.12

~~₺2,660.25~~

₺1,900.07

~~B$428.02~~

B$305.71

~~R1,380.99~~

R986.36

~~Лв124.09~~

Лв88.63

~~₩103,405.96~~

₩73,857.18

~~₪266.03~~

₪190.01

~~₱4,019.63~~

₱2,871

~~¥10,164.37~~

¥7,259.85

~~MX$1,457.30~~

MX$1,040.87

~~QR255.23~~

QR182.30

~~P984.87~~

P703.44

~~KSh9,060.20~~

KSh6,471.20

~~E£3,615.05~~

E£2,582.03

~~ብር9,268.87~~

ብር6,620.24

~~Kz64,110.84~~

Kz45,790.84

~~CLP$70,064.88~~

CLP$50,043.48

~~CN¥514.39~~

CN¥367.40

~~RD$4,403.52~~

RD$3,145.19

~~DA9,320.07~~

DA6,656.81

~~FJ$163.41~~

FJ$116.72

~~Q540.46~~

Q386.02

~~GY$14,693.19~~

GY$10,494.54

~~ISK kr9,190.38~~

ISK kr6,564.18

~~DH667.53~~

DH476.78

~~L1,242.28~~

L887.29

~~ден3,904.63~~

ден2,788.86

~~MOP$560.34~~

MOP$400.22

~~N$1,356.34~~

N$968.75

~~C$2,576.76~~

C$1,840.44

~~रु9,617.79~~

रु6,869.45

~~S/257.69~~

S/184.05

~~K284.83~~

K203.43

~~SAR262.79~~

SAR187.70

~~ZK1,958.87~~

ZK1,399.11

~~L315.69~~

L225.48

~~Kč1,596.70~~

Kč1,140.43

~~Ft25,930.49~~

Ft18,520.72

~~SEK kr697.66~~

SEK kr498.30

~~ARS$75,297.20~~

ARS$53,780.64

~~Bs484.89~~

Bs346.33

~~COP$303,974.09~~

COP$217,111.94

~~₡35,531.06~~

₡25,377.88

~~L1,791.47~~

L1,279.54

~~₲560,534.76~~

₲400,359.09

~~$U2,949.26~~

$U2,106.49

~~zł272.35~~

zł194.52

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Precio

Nivel

Mental Health

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