Consejos sencillos y útiles para llegar con sueño a la cama, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

34 minutos

Incluido:

15 videos and 2 documentos

Nivel:

Todos los niveles

Gratis

Trastornos de Ansiedad

Jorge Franco

En este curso Online aprenderás la diferencia entre la ansiedad o estrés como respuesta normal y los diferentes trastornos de Ansiedad, incluyendo sus características, diagnóstico y tratamiento.

Recorded

Duración:

1 hora 59 minutos

Incluido:

14 videos

Nivel:

Principiante

~~$99.99~~

$69.99

~~€93.88~~

€65.71

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CA$94.51

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ARS$24,494.98

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COP$276,460.87

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~~$U3,814.14~~

$U2,669.78

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zł304.02

Durmiendo Genial

Javier Franco

Técnicas útiles para dormir por la noche, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

2 horas 23 minutos

Incluido:

57 videos and 7 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€65.71~~

€46.93

~~£56.91~~

£40.65

~~CA$94.51~~

CA$67.50

~~A$109.21~~

A$78

~~S$95.71~~

S$68.36

~~HK$547.39~~

HK$390.97

~~CHF 63.39~~

CHF 45.28

~~NOK kr756.92~~

NOK kr540.63

~~DKK kr489.90~~

DKK kr349.91

~~NZ$118.22~~

NZ$84.44

~~د.إ257.06~~

د.إ183.60

~~৳7,685.11~~

৳5,489.05

~~₹5,811.76~~

₹4,151.02

~~RM328.35~~

RM234.52

~~₦54,668.48~~

₦39,046.68

~~₨20,434.56~~

₨14,595.28

~~฿2,529.46~~

฿1,806.65

~~₺1,887.07~~

₺1,347.83

~~B$341.56~~

B$243.96

~~R1,319.74~~

R942.61

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₩66,966.68

~~₪266.49~~

₪190.34

~~₱3,982.57~~

₱2,844.53

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¥7,385.46

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MX$853.79

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QR182.01

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ብር2,762.44

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Kz41,491.70

~~CLP$61,729.08~~

CLP$44,089.68

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RD$2,853.65

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GY$10,463.29

~~ISK kr9,562.73~~

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Kč1,146.89

~~Ft25,417.21~~

Ft18,154.11

~~SEK kr782.70~~

SEK kr559.04

~~ARS$24,494.98~~

ARS$17,495.42

~~Bs483.86~~

Bs345.59

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COP$197,460.76

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₲363,912.54

~~$U2,669.78~~

$U1,906.88

~~zł304.02~~

zł217.15

Gestión activa del estrés: Aprende a calmarte para tener una mente eficaz

Ana Varela

Aprender acerca trabaja recursos de conocimiento, emocionales y prácticos para poder afrontar situaciones que nos resultan difíciles.

Recorded

Duración:

2 horas 52 minutos

Incluido:

10 videos and 4 documentos

Nivel:

Todos los niveles

$150

€130

£121.98

CA$202.56

A$234.05

S$205.13

HK$1,173.16

CHF 135.87

NOK kr1,622.22

DKK kr1,049.94

NZ$253.37

د.إ550.93

৳16,470.45

₹12,455.56

RM703.72

₦117,163.50

₨43,794.61

฿5,421.04

₺4,044.30

B$732.03

R2,828.41

Лв275.33

₩200,940.23

₪571.13

₱8,535.30

¥22,160.82

MX$2,561.88

QR546.15

P2,045.94

KSh22,110

E£4,635.24

ብር8,289

Kz124,500

CLP$132,295.50

CN¥1,095.82

RD$8,562.68

DA20,593.95

FJ$340.53

Q1,180.28

GY$31,396.16

ISK kr20,494.50

DH1,546.15

L2,721.84

ден8,679.39

MOP$1,209.24

N$2,839.50

C$5,488.50

रु19,986.63

S/559.30

K556.87

SAR562.62

ZK3,144.89

L700.09

Kč3,441.37

Ft54,473.25

SEK kr1,677.45

ARS$52,496.76

Bs1,036.99

COP$592,500.79

₡79,723.39

L3,723

₲1,091,956.02

$U5,721.78

zł651.58

¿Ansiedad, Estrés? La Técnica Su Jok te ayuda

María Antonia Crevillén Puche

Sencillo tratamiento para alteraciones emocionales con la Técnica refleja Su Jok en la mano.

Video

Duración:

4 minutos

Nivel:

Principiante

Gratis

Libertad Emocional: Una Guía Detallada para Manejar tu Ansiedad en 7 Días

Carmen Roman, PhD

Aprenda a minimizar su ansiedad o reducirla tanto como sea posible..

Recorded

Duración:

2 minutos

Incluido:

1 vídeo and 8 documentos

Nivel:

Todos los niveles

Gratis

Calmar Mente y Emoción: Gestión Activa Del Estrés: Nivel 1

Ana Varela

Este curso proporciona conocimiento para entender las emociones negativas y los procesos de estrés. También se presentan y analizan diferentes recursos para calmar la mente para un funcionamiento consciente.

Recorded

Duración:

39 minutos

Incluido:

8 videos and 2 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€65.71~~

€46.93

~~£56.91~~

£40.65

~~CA$94.51~~

CA$67.50

~~A$109.21~~

A$78

~~S$95.71~~

S$68.36

~~HK$547.39~~

HK$390.97

~~CHF 63.39~~

CHF 45.28

~~NOK kr756.92~~

NOK kr540.63

~~DKK kr489.90~~

DKK kr349.91

~~NZ$118.22~~

NZ$84.44

~~د.إ257.06~~

د.إ183.60

~~৳7,685.11~~

৳5,489.05

~~₹5,811.76~~

₹4,151.02

~~RM328.35~~

RM234.52

~~₦54,668.48~~

₦39,046.68

~~₨20,434.56~~

₨14,595.28

~~฿2,529.46~~

฿1,806.65

~~₺1,887.07~~

₺1,347.83

~~B$341.56~~

B$243.96

~~R1,319.74~~

R942.61

~~Лв128.47~~

Лв91.75

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₩66,966.68

~~₪266.49~~

₪190.34

~~₱3,982.57~~

₱2,844.53

~~¥10,340.23~~

¥7,385.46

~~MX$1,195.37~~

MX$853.79

~~QR254.83~~

QR182.01

~~P954.63~~

P681.84

~~KSh10,316.52~~

KSh7,368.52

~~E£2,162.80~~

E£1,544.77

~~ብር3,867.64~~

ብር2,762.44

~~Kz58,091.70~~

Kz41,491.70

~~CLP$61,729.08~~

CLP$44,089.68

~~CN¥511.31~~

CN¥365.20

~~RD$3,995.34~~

RD$2,853.65

~~DA9,609.13~~

DA6,863.27

~~FJ$158.89~~

FJ$113.48

~~Q550.72~~

Q393.35

~~GY$14,649.45~~

GY$10,463.29

~~ISK kr9,562.73~~

ISK kr6,830.13

~~DH721.43~~

DH515.28

~~L1,270.01~~

L907.09

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ден2,892.55

~~MOP$564.23~~

MOP$403

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N$946.31

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C$1,829.13

~~रु9,325.76~~

रु6,660.87

~~S/260.97~~

S/186.39

~~K259.83~~

K185.58

~~SAR262.52~~

SAR187.50

~~ZK1,467.41~~

ZK1,048.09

~~L326.66~~

L233.31

~~Kč1,605.74~~

Kč1,146.89

~~Ft25,417.21~~

Ft18,154.11

~~SEK kr782.70~~

SEK kr559.04

~~ARS$24,494.98~~

ARS$17,495.42

~~Bs483.86~~

Bs345.59

~~COP$276,460.87~~

COP$197,460.76

~~₡37,198.93~~

₡26,569.15

~~L1,737.15~~

L1,240.75

~~₲509,506.68~~

₲363,912.54

~~$U2,669.78~~

$U1,906.88

~~zł304.02~~

zł217.15

Vistazo

Precio

Nivel

Mental Health

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