Consejos sencillos y útiles para llegar con sueño a la cama, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

34 minutos

Incluido:

15 videos and 2 documentos

Nivel:

Todos los niveles

Gratis

Trastornos de Ansiedad

Jorge Franco

En este curso Online aprenderás la diferencia entre la ansiedad o estrés como respuesta normal y los diferentes trastornos de Ansiedad, incluyendo sus características, diagnóstico y tratamiento.

Recorded

Duración:

1 hora 59 minutos

Incluido:

14 videos

Nivel:

Principiante

~~$99.99~~

$69.99

~~€84.29~~

€59

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CA$95.49

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A$99.50

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COP$258,108.94

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₲461,055.71

~~$U3,834.62~~

$U2,684.12

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zł248.64

Durmiendo Genial

Javier Franco

Técnicas útiles para dormir por la noche, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

2 horas 23 minutos

Incluido:

57 videos and 7 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€59~~

€42.14

~~£51.46~~

£36.75

~~CA$95.49~~

CA$68.20

~~A$99.50~~

A$71.07

~~S$88.84~~

S$63.45

~~HK$547.04~~

HK$390.72

~~CHF 54.06~~

CHF 38.61

~~NOK kr676.21~~

NOK kr482.98

~~DKK kr440.71~~

DKK kr314.77

~~NZ$116.43~~

NZ$83.16

~~د.إ257.04~~

د.إ183.59

~~৳8,533.98~~

৳6,095.35

~~₹6,353.08~~

₹4,537.65

~~RM275.37~~

RM196.68

~~₦95,399.16~~

₦68,138.36

~~₨19,512.15~~

₨13,936.45

~~฿2,186.03~~

฿1,561.36

~~₺3,051.19~~

₺2,179.29

~~B$365.09~~

B$260.76

~~R1,121.49~~

R801.02

~~Лв115.39~~

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~~₩102,588.78~~

₩73,273.51

~~₪217.37~~

₪155.25

~~₱4,099.66~~

₱2,928.16

~~¥10,963.66~~

¥7,830.74

~~MX$1,207.45~~

MX$862.41

~~QR254.34~~

QR181.66

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KSh6,448.71

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E£2,343.10

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ብር7,748.06

~~Kz63,840.19~~

Kz45,597.53

~~CLP$59,938.03~~

CLP$42,810.43

~~CN¥484.63~~

CN¥346.15

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RD$3,145.49

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DA6,483.95

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FJ$109.89

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GY$10,427.62

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ISK kr6,110.27

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DH457.55

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S/167.69

~~K299.24~~

K213.73

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SAR187.47

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ZK928.26

~~L300.50~~

L214.63

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Kč1,020.47

~~Ft22,256.03~~

Ft15,896.25

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SEK kr449.62

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ARS$71,574.88

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COP$184,352.99

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₲329,306.69

~~$U2,684.12~~

$U1,917.12

~~zł248.64~~

zł177.59

Gestión activa del estrés: Aprende a calmarte para tener una mente eficaz

Ana Varela

Aprender acerca trabaja recursos de conocimiento, emocionales y prácticos para poder afrontar situaciones que nos resultan difíciles.

Recorded

Duración:

2 horas 52 minutos

Incluido:

10 videos and 4 documentos

Nivel:

Todos los niveles

$150

€130

£110.28

CA$204.66

A$213.25

S$190.40

HK$1,172.40

CHF 115.87

NOK kr1,449.23

DKK kr944.52

NZ$249.53

د.إ550.89

৳18,289.71

₹13,615.69

RM590.17

₦204,456

₨41,817.73

฿4,685.02

₺6,539.20

B$782.46

R2,403.54

Лв247.30

₩219,864.52

₪465.85

₱8,786.24

¥23,496.92

MX$2,587.76

QR545.10

P1,979.89

KSh19,350

E£7,030.70

ብር23,248.85

Kz136,819.96

CLP$128,457

CN¥1,038.66

RD$9,438.38

DA19,455.74

FJ$329.75

Q1,147.06

GY$31,289.13

ISK kr18,334.50

DH1,372.94

L2,547.78

ден7,790.91

MOP$1,203.50

N$2,412.74

C$5,503.78

रु21,673.90

S/503.19

K641.32

SAR562.54

ZK2,785.34

L644.04

Kč3,062.03

Ft47,698.31

SEK kr1,349.13

ARS$214,767.60

Bs1,033.41

COP$553,169.62

₡74,139.67

L3,950.39

₲988,117.69

$U5,752.51

zł532.89

¿Ansiedad, Estrés? La Técnica Su Jok te ayuda

María Antonia Crevillén Puche

Sencillo tratamiento para alteraciones emocionales con la Técnica refleja Su Jok en la mano.

Video

Duración:

4 minutos

Nivel:

Principiante

Gratis

Libertad Emocional: Una Guía Detallada para Manejar tu Ansiedad en 7 Días

Carmen Roman, PhD

Aprenda a minimizar su ansiedad o reducirla tanto como sea posible..

Recorded

Duración:

2 minutos

Incluido:

1 vídeo and 8 documentos

Nivel:

Todos los niveles

Gratis

Calmar Mente y Emoción: Gestión Activa Del Estrés: Nivel 1

Ana Varela

Este curso proporciona conocimiento para entender las emociones negativas y los procesos de estrés. También se presentan y analizan diferentes recursos para calmar la mente para un funcionamiento consciente.

Recorded

Duración:

39 minutos

Incluido:

8 videos and 2 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€59~~

€42.14

~~£51.46~~

£36.75

~~CA$95.49~~

CA$68.20

~~A$99.50~~

A$71.07

~~S$88.84~~

S$63.45

~~HK$547.04~~

HK$390.72

~~CHF 54.06~~

CHF 38.61

~~NOK kr676.21~~

NOK kr482.98

~~DKK kr440.71~~

DKK kr314.77

~~NZ$116.43~~

NZ$83.16

~~د.إ257.04~~

د.إ183.59

~~৳8,533.98~~

৳6,095.35

~~₹6,353.08~~

₹4,537.65

~~RM275.37~~

RM196.68

~~₦95,399.16~~

₦68,138.36

~~₨19,512.15~~

₨13,936.45

~~฿2,186.03~~

฿1,561.36

~~₺3,051.19~~

₺2,179.29

~~B$365.09~~

B$260.76

~~R1,121.49~~

R801.02

~~Лв115.39~~

Лв82.42

~~₩102,588.78~~

₩73,273.51

~~₪217.37~~

₪155.25

~~₱4,099.66~~

₱2,928.16

~~¥10,963.66~~

¥7,830.74

~~MX$1,207.45~~

MX$862.41

~~QR254.34~~

QR181.66

~~P923.81~~

P659.83

~~KSh9,028.71~~

KSh6,448.71

~~E£3,280.52~~

E£2,343.10

~~ብር10,847.91~~

ብር7,748.06

~~Kz63,840.19~~

Kz45,597.53

~~CLP$59,938.03~~

CLP$42,810.43

~~CN¥484.63~~

CN¥346.15

~~RD$4,403.94~~

RD$3,145.49

~~DA9,078.05~~

DA6,483.95

~~FJ$153.86~~

FJ$109.89

~~Q535.22~~

Q382.28

~~GY$14,599.50~~

GY$10,427.62

~~ISK kr8,554.87~~

ISK kr6,110.27

~~DH640.61~~

DH457.55

~~L1,188.79~~

L849.09

~~ден3,635.24~~

ден2,596.45

~~MOP$561.55~~

MOP$401.08

~~N$1,125.78~~

N$804.08

~~C$2,568.06~~

C$1,834.22

~~रु10,113.04~~

रु7,223.18

~~S/234.79~~

S/167.69

~~K299.24~~

K213.73

~~SAR262.48~~

SAR187.47

~~ZK1,299.64~~

ZK928.26

~~L300.50~~

L214.63

~~Kč1,428.74~~

Kč1,020.47

~~Ft22,256.03~~

Ft15,896.25

~~SEK kr629.50~~

SEK kr449.62

~~ARS$100,210.56~~

ARS$71,574.88

~~Bs482.19~~

Bs344.40

~~COP$258,108.94~~

COP$184,352.99

~~₡34,593.57~~

₡24,708.28

~~L1,843.25~~

L1,316.53

~~₲461,055.71~~

₲329,306.69

~~$U2,684.12~~

$U1,917.12

~~zł248.64~~

zł177.59

Vistazo

Precio

Nivel

Mental Health

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