Consejos sencillos y útiles para llegar con sueño a la cama, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

34 minutos

Incluido:

15 videos and 2 documentos

Nivel:

Todos los niveles

Gratis

Trastornos de Ansiedad

Jorge Franco

En este curso Online aprenderás la diferencia entre la ansiedad o estrés como respuesta normal y los diferentes trastornos de Ansiedad, incluyendo sus características, diagnóstico y tratamiento.

Recorded

Duración:

1 hora 59 minutos

Incluido:

14 videos

Nivel:

Principiante

~~$99.99~~

$69.99

~~€84.74~~

€59.31

~~£74.02~~

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CA$95.71

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A$98.89

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RM272.33

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Kz63,840.04

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DH638.56

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ден3,657.15

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ARS$96,287.92

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COP$258,133.07

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L1,842.38

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₲450,255.60

~~$U3,876.98~~

$U2,713.77

~~zł357.29~~

zł250.09

Durmiendo Genial

Javier Franco

Técnicas útiles para dormir por la noche, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

2 horas 23 minutos

Incluido:

57 videos and 7 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€59.31~~

€42.36

~~£51.81~~

£37

~~CA$95.71~~

CA$68.36

~~A$98.89~~

A$70.63

~~S$88.58~~

S$63.27

~~HK$547.25~~

HK$390.87

~~CHF 54.22~~

CHF 38.72

~~NOK kr668.58~~

NOK kr477.53

~~DKK kr443.21~~

DKK kr316.56

~~NZ$117.12~~

NZ$83.65

~~د.إ257.03~~

د.إ183.58

~~৳8,510.32~~

৳6,078.45

~~₹6,361.77~~

₹4,543.86

~~RM272.33~~

RM194.51

~~₦93,846.79~~

₦67,029.59

~~₨19,462.79~~

₨13,901.20

~~฿2,172.20~~

฿1,551.48

~~₺3,067.65~~

₺2,191.05

~~B$362.32~~

B$258.78

~~R1,119.56~~

R799.64

~~Лв116.01~~

Лв82.86

~~₩100,980.42~~

₩72,124.75

~~₪218~~

₪155.70

~~₱4,033.94~~

₱2,881.22

~~¥10,833.75~~

¥7,737.95

~~MX$1,201.46~~

MX$858.13

~~QR253.83~~

QR181.30

~~P922.10~~

P658.61

~~KSh9,025.21~~

KSh6,446.21

~~E£3,341.32~~

E£2,386.52

~~ብር10,837.48~~

ብር7,740.61

~~Kz63,840.04~~

Kz45,597.42

~~CLP$60,752.01~~

CLP$43,391.81

~~CN¥483.54~~

CN¥345.37

~~RD$4,280.60~~

RD$3,057.40

~~DA9,096.38~~

DA6,497.04

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FJ$111.09

~~Q534.35~~

Q381.65

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GY$10,404.81

~~ISK kr8,595.47~~

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~~DH638.56~~

DH456.09

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L853.07

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ден2,612.10

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MOP$400.40

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N$801.31

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रु7,237.54

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S/167.08

~~K303.72~~

K216.93

~~SAR262.57~~

SAR187.54

~~ZK1,318.62~~

ZK941.82

~~L302.34~~

L215.94

~~Kč1,437.44~~

Kč1,026.68

~~Ft22,526.55~~

Ft16,089.47

~~SEK kr634.34~~

SEK kr453.07

~~ARS$96,287.92~~

ARS$68,773.15

~~Bs481.20~~

Bs343.69

~~COP$258,133.07~~

COP$184,370.23

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₡23,738.95

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L1,315.91

~~₲450,255.60~~

₲321,592.76

~~$U2,713.77~~

$U1,938.29

~~zł250.09~~

zł178.62

Gestión activa del estrés: Aprende a calmarte para tener una mente eficaz

Ana Varela

Aprender acerca trabaja recursos de conocimiento, emocionales y prácticos para poder afrontar situaciones que nos resultan difíciles.

Recorded

Duración:

2 horas 52 minutos

Incluido:

10 videos and 4 documentos

Nivel:

Todos los niveles

$150

€130

£111.04

CA$205.12

A$211.94

S$189.84

HK$1,172.84

CHF 116.21

NOK kr1,432.89

DKK kr949.87

NZ$251.01

د.إ550.87

৳18,239

₹13,634.33

RM583.65

₦201,129

₨41,711.95

฿4,655.38

₺6,574.49

B$776.51

R2,399.41

Лв248.64

₩216,417.53

₪467.21

₱8,645.39

¥23,218.50

MX$2,574.92

QR544.01

P1,976.23

KSh19,342.50

E£7,161.01

ብር23,226.49

Kz136,819.65

CLP$130,201.50

CN¥1,036.32

RD$9,174.04

DA19,495.04

FJ$333.33

Q1,145.20

GY$31,220.67

ISK kr18,421.50

DH1,368.54

L2,559.74

ден7,837.88

MOP$1,201.44

N$2,404.43

C$5,492.01

रु21,716.98

S/501.34

K650.92

SAR562.73

ZK2,826.03

L647.97

Kč3,080.67

Ft48,278.08

SEK kr1,359.50

ARS$206,360.75

Bs1,031.30

COP$553,221.33

₡71,231.10

L3,948.52

₲964,971.28

$U5,816.06

zł535.99

¿Ansiedad, Estrés? La Técnica Su Jok te ayuda

María Antonia Crevillén Puche

Sencillo tratamiento para alteraciones emocionales con la Técnica refleja Su Jok en la mano.

Video

Duración:

4 minutos

Nivel:

Principiante

Gratis

Libertad Emocional: Una Guía Detallada para Manejar tu Ansiedad en 7 Días

Carmen Roman, PhD

Aprenda a minimizar su ansiedad o reducirla tanto como sea posible..

Recorded

Duración:

2 minutos

Incluido:

1 vídeo and 8 documentos

Nivel:

Todos los niveles

Gratis

Calmar Mente y Emoción: Gestión Activa Del Estrés: Nivel 1

Ana Varela

Este curso proporciona conocimiento para entender las emociones negativas y los procesos de estrés. También se presentan y analizan diferentes recursos para calmar la mente para un funcionamiento consciente.

Recorded

Duración:

39 minutos

Incluido:

8 videos and 2 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€59.31~~

€42.36

~~£51.81~~

£37

~~CA$95.71~~

CA$68.36

~~A$98.89~~

A$70.63

~~S$88.58~~

S$63.27

~~HK$547.25~~

HK$390.87

~~CHF 54.22~~

CHF 38.72

~~NOK kr668.58~~

NOK kr477.53

~~DKK kr443.21~~

DKK kr316.56

~~NZ$117.12~~

NZ$83.65

~~د.إ257.03~~

د.إ183.58

~~৳8,510.32~~

৳6,078.45

~~₹6,361.77~~

₹4,543.86

~~RM272.33~~

RM194.51

~~₦93,846.79~~

₦67,029.59

~~₨19,462.79~~

₨13,901.20

~~฿2,172.20~~

฿1,551.48

~~₺3,067.65~~

₺2,191.05

~~B$362.32~~

B$258.78

~~R1,119.56~~

R799.64

~~Лв116.01~~

Лв82.86

~~₩100,980.42~~

₩72,124.75

~~₪218~~

₪155.70

~~₱4,033.94~~

₱2,881.22

~~¥10,833.75~~

¥7,737.95

~~MX$1,201.46~~

MX$858.13

~~QR253.83~~

QR181.30

~~P922.10~~

P658.61

~~KSh9,025.21~~

KSh6,446.21

~~E£3,341.32~~

E£2,386.52

~~ብር10,837.48~~

ብር7,740.61

~~Kz63,840.04~~

Kz45,597.42

~~CLP$60,752.01~~

CLP$43,391.81

~~CN¥483.54~~

CN¥345.37

~~RD$4,280.60~~

RD$3,057.40

~~DA9,096.38~~

DA6,497.04

~~FJ$155.53~~

FJ$111.09

~~Q534.35~~

Q381.65

~~GY$14,567.56~~

GY$10,404.81

~~ISK kr8,595.47~~

ISK kr6,139.27

~~DH638.56~~

DH456.09

~~L1,194.37~~

L853.07

~~ден3,657.15~~

ден2,612.10

~~MOP$560.59~~

MOP$400.40

~~N$1,121.91~~

N$801.31

~~C$2,562.57~~

C$1,830.30

~~रु10,133.14~~

रु7,237.54

~~S/233.92~~

S/167.08

~~K303.72~~

K216.93

~~SAR262.57~~

SAR187.54

~~ZK1,318.62~~

ZK941.82

~~L302.34~~

L215.94

~~Kč1,437.44~~

Kč1,026.68

~~Ft22,526.55~~

Ft16,089.47

~~SEK kr634.34~~

SEK kr453.07

~~ARS$96,287.92~~

ARS$68,773.15

~~Bs481.20~~

Bs343.69

~~COP$258,133.07~~

COP$184,370.23

~~₡33,236.43~~

₡23,738.95

~~L1,842.38~~

L1,315.91

~~₲450,255.60~~

₲321,592.76

~~$U2,713.77~~

$U1,938.29

~~zł250.09~~

zł178.62

Vistazo

Precio

Nivel

Mental Health

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