Consejos sencillos y útiles para llegar con sueño a la cama, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

34 minutos

Incluido:

15 videos and 2 documentos

Nivel:

Todos los niveles

Gratis

Trastornos de Ansiedad

Jorge Franco

En este curso Online aprenderás la diferencia entre la ansiedad o estrés como respuesta normal y los diferentes trastornos de Ansiedad, incluyendo sus características, diagnóstico y tratamiento.

Recorded

Duración:

1 hora 59 minutos

Incluido:

14 videos

Nivel:

Principiante

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$69.99

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€60.75

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Ft23,644.23

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ARS$95,745.53

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Bs483.97

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COP$257,740.40

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L1,855.57

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₲457,453.90

~~$U4,046.33~~

$U2,832.31

~~zł372.02~~

zł260.40

Durmiendo Genial

Javier Franco

Técnicas útiles para dormir por la noche, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

2 horas 23 minutos

Incluido:

57 videos and 7 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€60.75~~

€43.39

~~£52.59~~

£37.56

~~CA$96.95~~

CA$69.25

~~A$101.52~~

A$72.51

~~S$90.06~~

S$64.32

~~HK$548.14~~

HK$391.50

~~CHF 55.80~~

CHF 39.85

~~NOK kr677.85~~

NOK kr484.15

~~DKK kr453.99~~

DKK kr324.26

~~NZ$121.32~~

NZ$86.65

~~د.إ257.03~~

د.إ183.58

~~৳8,574.59~~

৳6,124.36

~~₹6,628.57~~

₹4,734.42

~~RM280.86~~

RM200.60

~~₦96,818.56~~

₦69,152.16

~~₨19,508.44~~

₨13,933.81

~~฿2,302.11~~

฿1,644.27

~~₺3,109.43~~

₺2,220.89

~~B$366.68~~

B$261.90

~~R1,199.46~~

R856.71

~~Лв118.83~~

Лв84.87

~~₩105,499.50~~

₩75,352.48

~~₪220.11~~

₪157.21

~~₱4,235.16~~

₱3,024.94

~~¥11,189.12~~

¥7,991.77

~~MX$1,259.91~~

MX$899.88

~~QR254.82~~

QR182.01

~~P960.89~~

P686.31

~~KSh9,098.70~~

KSh6,498.70

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E£2,634.53

~~ብር10,799.99~~

ብር7,713.84

~~Kz63,840.04~~

Kz45,597.42

~~CLP$64,978.01~~

CLP$46,410.21

~~CN¥483.49~~

CN¥345.33

~~RD$4,213.06~~

RD$3,009.15

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DA6,653.30

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FJ$112.32

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GY$10,442.59

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L878.10

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MOP$402.20

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N$853.87

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रु7,525.23

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S/172.74

~~K301.97~~

K215.68

~~SAR262.58~~

SAR187.54

~~ZK1,312.03~~

ZK937.11

~~L309.70~~

L221.20

~~Kč1,490.22~~

Kč1,064.38

~~Ft23,644.23~~

Ft16,887.77

~~SEK kr660.02~~

SEK kr471.41

~~ARS$95,745.53~~

ARS$68,385.75

~~Bs483.97~~

Bs345.67

~~COP$257,740.40~~

COP$184,089.77

~~₡32,398.39~~

₡23,140.38

~~L1,855.57~~

L1,325.33

~~₲457,453.90~~

₲326,734.11

~~$U2,832.31~~

$U2,022.96

~~zł260.40~~

zł185.99

Gestión activa del estrés: Aprende a calmarte para tener una mente eficaz

Ana Varela

Aprender acerca trabaja recursos de conocimiento, emocionales y prácticos para poder afrontar situaciones que nos resultan difíciles.

Recorded

Duración:

2 horas 52 minutos

Incluido:

10 videos and 4 documentos

Nivel:

Todos los niveles

$150

€130

£112.72

CA$207.79

A$217.58

S$193.02

HK$1,174.75

CHF 119.59

NOK kr1,452.75

DKK kr972.97

NZ$260.02

د.إ550.87

৳18,376.76

₹14,206.11

RM601.95

₦207,498

₨41,809.79

฿4,933.80

₺6,664.02

B$785.86

R2,570.65

Лв254.68

₩226,102.66

₪471.74

₱9,076.65

¥23,980.13

MX$2,700.20

QR546.14

P2,059.35

KSh19,500

E£7,905.19

ብር23,146.15

Kz136,819.65

CLP$139,258.50

CN¥1,036.21

RD$9,029.27

DA19,963.90

FJ$337.05

Q1,145.83

GY$31,334.05

ISK kr18,699

DH1,398.36

L2,634.82

ден8,026.65

MOP$1,206.86

N$2,562.12

C$5,511.37

रु22,580.21

S/518.33

K647.17

SAR562.75

ZK2,811.89

L663.75

Kč3,193.78

Ft50,673.44

SEK kr1,414.53

ARS$205,198.31

Bs1,037.24

COP$552,379.78

₡69,435.04

L3,976.78

₲980,398.42

$U6,070.11

zł558.08

¿Ansiedad, Estrés? La Técnica Su Jok te ayuda

María Antonia Crevillén Puche

Sencillo tratamiento para alteraciones emocionales con la Técnica refleja Su Jok en la mano.

Video

Duración:

4 minutos

Nivel:

Principiante

Gratis

Libertad Emocional: Una Guía Detallada para Manejar tu Ansiedad en 7 Días

Carmen Roman, PhD

Aprenda a minimizar su ansiedad o reducirla tanto como sea posible..

Recorded

Duración:

2 minutos

Incluido:

1 vídeo and 8 documentos

Nivel:

Todos los niveles

Gratis

Calmar Mente y Emoción: Gestión Activa Del Estrés: Nivel 1

Ana Varela

Este curso proporciona conocimiento para entender las emociones negativas y los procesos de estrés. También se presentan y analizan diferentes recursos para calmar la mente para un funcionamiento consciente.

Recorded

Duración:

39 minutos

Incluido:

8 videos and 2 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€60.75~~

€43.39

~~£52.59~~

£37.56

~~CA$96.95~~

CA$69.25

~~A$101.52~~

A$72.51

~~S$90.06~~

S$64.32

~~HK$548.14~~

HK$391.50

~~CHF 55.80~~

CHF 39.85

~~NOK kr677.85~~

NOK kr484.15

~~DKK kr453.99~~

DKK kr324.26

~~NZ$121.32~~

NZ$86.65

~~د.إ257.03~~

د.إ183.58

~~৳8,574.59~~

৳6,124.36

~~₹6,628.57~~

₹4,734.42

~~RM280.86~~

RM200.60

~~₦96,818.56~~

₦69,152.16

~~₨19,508.44~~

₨13,933.81

~~฿2,302.11~~

฿1,644.27

~~₺3,109.43~~

₺2,220.89

~~B$366.68~~

B$261.90

~~R1,199.46~~

R856.71

~~Лв118.83~~

Лв84.87

~~₩105,499.50~~

₩75,352.48

~~₪220.11~~

₪157.21

~~₱4,235.16~~

₱3,024.94

~~¥11,189.12~~

¥7,991.77

~~MX$1,259.91~~

MX$899.88

~~QR254.82~~

QR182.01

~~P960.89~~

P686.31

~~KSh9,098.70~~

KSh6,498.70

~~E£3,688.56~~

E£2,634.53

~~ብር10,799.99~~

ብር7,713.84

~~Kz63,840.04~~

Kz45,597.42

~~CLP$64,978.01~~

CLP$46,410.21

~~CN¥483.49~~

CN¥345.33

~~RD$4,213.06~~

RD$3,009.15

~~DA9,315.15~~

DA6,653.30

~~FJ$157.26~~

FJ$112.32

~~Q534.64~~

Q381.86

~~GY$14,620.47~~

GY$10,442.59

~~ISK kr8,724.95~~

ISK kr6,231.75

~~DH652.47~~

DH466.02

~~L1,229.41~~

L878.10

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ден2,675.01

~~MOP$563.12~~

MOP$402.20

~~N$1,195.48~~

N$853.87

~~C$2,571.60~~

C$1,836.75

~~रु10,535.92~~

रु7,525.23

~~S/241.85~~

S/172.74

~~K301.97~~

K215.68

~~SAR262.58~~

SAR187.54

~~ZK1,312.03~~

ZK937.11

~~L309.70~~

L221.20

~~Kč1,490.22~~

Kč1,064.38

~~Ft23,644.23~~

Ft16,887.77

~~SEK kr660.02~~

SEK kr471.41

~~ARS$95,745.53~~

ARS$68,385.75

~~Bs483.97~~

Bs345.67

~~COP$257,740.40~~

COP$184,089.77

~~₡32,398.39~~

₡23,140.38

~~L1,855.57~~

L1,325.33

~~₲457,453.90~~

₲326,734.11

~~$U2,832.31~~

$U2,022.96

~~zł260.40~~

zł185.99

Vistazo

Precio

Nivel

Mental Health

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