Consejos sencillos y útiles para llegar con sueño a la cama, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

34 minutos

Incluido:

15 videos and 2 documentos

Nivel:

Todos los niveles

Gratis

Trastornos de Ansiedad

Jorge Franco

En este curso Online aprenderás la diferencia entre la ansiedad o estrés como respuesta normal y los diferentes trastornos de Ansiedad, incluyendo sus características, diagnóstico y tratamiento.

Recorded

Duración:

1 hora 59 minutos

Incluido:

14 videos

Nivel:

Principiante

~~$99.99~~

$69.99

~~€84.78~~

€59.34

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ARS$101,607.91

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COP$264,996.36

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₲471,217.21

~~$U3,904.98~~

$U2,733.37

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zł250.92

Durmiendo Genial

Javier Franco

Técnicas útiles para dormir por la noche, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

2 horas 23 minutos

Incluido:

57 videos and 7 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€59.34~~

€42.38

~~£51.82~~

£37.01

~~CA$95.92~~

CA$68.51

~~A$104.57~~

A$74.69

~~S$89.93~~

S$64.23

~~HK$544.35~~

HK$388.80

~~CHF 55.17~~

CHF 39.40

~~NOK kr705.23~~

NOK kr503.70

~~DKK kr443.34~~

DKK kr316.65

~~NZ$119.88~~

NZ$85.62

~~د.إ257.03~~

د.إ183.58

~~৳8,550.70~~

৳6,107.30

~~₹6,270.63~~

₹4,478.76

~~RM284.36~~

RM203.10

~~₦101,753.56~~

₦72,676.96

~~₨19,536.01~~

₨13,953.49

~~฿2,178.06~~

฿1,555.67

~~₺2,997.55~~

₺2,140.98

~~B$392.01~~

B$279.99

~~R1,166.50~~

R833.16

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~~₪223.58~~

₪159.69

~~₱4,116.53~~

₱2,940.21

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¥7,796.85

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MX$896.99

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KSh6,443.71

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E£2,374.52

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ብር7,765.94

~~Kz63,850.92~~

Kz45,605.19

~~CLP$63,627.27~~

CLP$45,445.45

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CN¥351.33

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RD$3,117.74

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GY$10,456.06

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रु7,146.18

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~~K297.70~~

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SAR187.50

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ZK1,129.47

~~L301.95~~

L215.66

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Kč1,031.87

~~Ft23,214.43~~

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ARS$72,572.93

~~Bs482.99~~

Bs344.97

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COP$189,272.29

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₲336,564.49

~~$U2,733.37~~

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~~zł250.92~~

zł179.22

Gestión activa del estrés: Aprende a calmarte para tener una mente eficaz

Ana Varela

Aprender acerca trabaja recursos de conocimiento, emocionales y prácticos para poder afrontar situaciones que nos resultan difíciles.

Recorded

Duración:

2 horas 52 minutos

Incluido:

10 videos and 4 documentos

Nivel:

Todos los niveles

$150

€130

£111.06

CA$205.57

A$224.12

S$192.74

HK$1,166.64

CHF 118.25

NOK kr1,511.43

DKK kr950.15

NZ$256.92

د.إ550.87

৳18,325.56

₹13,438.99

RM609.45

₦218,074.50

₨41,868.87

฿4,667.95

₺6,424.24

B$840.14

R2,500

Лв248.91

₩222,214.29

₪479.17

₱8,822.40

¥23,395.24

MX$2,691.51

QR546.39

P1,971.38

KSh19,335

E£7,125

ብር23,302.50

Kz136,842.96

CLP$136,363.63

CN¥1,054.21

RD$9,355.09

DA19,445.04

FJ$341.61

Q1,149.09

GY$31,374.45

ISK kr18,799.50

DH1,368.43

L2,530.80

ден7,832.68

MOP$1,201.73

N$2,496.83

C$5,501.19

रु21,442.85

S/503.39

K638.03

SAR562.63

ZK3,389.11

L647.13

Kč3,096.24

Ft49,752.33

SEK kr1,377.89

ARS$217,762.35

Bs1,035.12

COP$567,930.48

₡74,755.30

L3,940.27

₲1,009,895.45

$U5,858.05

zł537.77

¿Ansiedad, Estrés? La Técnica Su Jok te ayuda

María Antonia Crevillén Puche

Sencillo tratamiento para alteraciones emocionales con la Técnica refleja Su Jok en la mano.

Video

Duración:

4 minutos

Nivel:

Principiante

Gratis

Libertad Emocional: Una Guía Detallada para Manejar tu Ansiedad en 7 Días

Carmen Roman, PhD

Aprenda a minimizar su ansiedad o reducirla tanto como sea posible..

Recorded

Duración:

2 minutos

Incluido:

1 vídeo and 8 documentos

Nivel:

Todos los niveles

Gratis

Calmar Mente y Emoción: Gestión Activa Del Estrés: Nivel 1

Ana Varela

Este curso proporciona conocimiento para entender las emociones negativas y los procesos de estrés. También se presentan y analizan diferentes recursos para calmar la mente para un funcionamiento consciente.

Recorded

Duración:

39 minutos

Incluido:

8 videos and 2 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€59.34~~

€42.38

~~£51.82~~

£37.01

~~CA$95.92~~

CA$68.51

~~A$104.57~~

A$74.69

~~S$89.93~~

S$64.23

~~HK$544.35~~

HK$388.80

~~CHF 55.17~~

CHF 39.40

~~NOK kr705.23~~

NOK kr503.70

~~DKK kr443.34~~

DKK kr316.65

~~NZ$119.88~~

NZ$85.62

~~د.إ257.03~~

د.إ183.58

~~৳8,550.70~~

৳6,107.30

~~₹6,270.63~~

₹4,478.76

~~RM284.36~~

RM203.10

~~₦101,753.56~~

₦72,676.96

~~₨19,536.01~~

₨13,953.49

~~฿2,178.06~~

฿1,555.67

~~₺2,997.55~~

₺2,140.98

~~B$392.01~~

B$279.99

~~R1,166.50~~

R833.16

~~Лв116.14~~

Лв82.95

~~₩103,685.19~~

₩74,056.61

~~₪223.58~~

₪159.69

~~₱4,116.53~~

₱2,940.21

~~¥10,916.22~~

¥7,796.85

~~MX$1,255.86~~

MX$896.99

~~QR254.94~~

QR182.09

~~P919.84~~

P656.99

~~KSh9,021.71~~

KSh6,443.71

~~E£3,324.52~~

E£2,374.52

~~ብር10,872.94~~

ብር7,765.94

~~Kz63,850.92~~

Kz45,605.19

~~CLP$63,627.27~~

CLP$45,445.45

~~CN¥491.89~~

CN¥351.33

~~RD$4,365.08~~

RD$3,117.74

~~DA9,073.05~~

DA6,480.38

~~FJ$159.39~~

FJ$113.84

~~Q536.16~~

Q382.95

~~GY$14,639.32~~

GY$10,456.06

~~ISK kr8,771.84~~

ISK kr6,265.24

~~DH638.51~~

DH456.05

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L843.43

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ден2,610.37

~~MOP$560.72~~

MOP$400.49

~~N$1,165.02~~

N$832.11

~~C$2,566.85~~

C$1,833.36

~~रु10,005.23~~

रु7,146.18

~~S/234.88~~

S/167.76

~~K297.70~~

K212.63

~~SAR262.52~~

SAR187.50

~~ZK1,581.36~~

ZK1,129.47

~~L301.95~~

L215.66

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Kč1,031.87

~~Ft23,214.43~~

Ft16,580.79

~~SEK kr642.92~~

SEK kr459.20

~~ARS$101,607.91~~

ARS$72,572.93

~~Bs482.99~~

Bs344.97

~~COP$264,996.36~~

COP$189,272.29

~~₡34,880.82~~

₡24,913.45

~~L1,838.53~~

L1,313.16

~~₲471,217.21~~

₲336,564.49

~~$U2,733.37~~

$U1,952.29

~~zł250.92~~

zł179.22

Vistazo

Precio

Nivel

Mental Health

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