Consejos sencillos y útiles para llegar con sueño a la cama, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

34 minutos

Incluido:

15 videos and 2 documentos

Nivel:

Todos los niveles

Gratis

Trastornos de Ansiedad

Jorge Franco

En este curso Online aprenderás la diferencia entre la ansiedad o estrés como respuesta normal y los diferentes trastornos de Ansiedad, incluyendo sus características, diagnóstico y tratamiento.

Recorded

Duración:

1 hora 59 minutos

Incluido:

14 videos

Nivel:

Principiante

~~$99.99~~

$69.99

~~€86.80~~

€60.75

~~£76.30~~

£53.41

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CA$98.68

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A$108.44

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NZ$124.71

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RM290.45

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Kz64,180.83

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CLP$65,389.41

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GY$14,626.24

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ISK kr8,937.02

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DH649.73

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ден3,738.12

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Ft23,297.57

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ARS$99,590.90

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Bs483.08

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COP$263,130.07

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L1,839.80

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₲490,431.18

~~$U3,975.57~~

$U2,782.78

~~zł368.05~~

zł257.62

Durmiendo Genial

Javier Franco

Técnicas útiles para dormir por la noche, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

2 horas 23 minutos

Incluido:

57 videos and 7 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€60.75~~

€43.39

~~£53.41~~

£38.15

~~CA$98.68~~

CA$70.48

~~A$108.44~~

A$77.45

~~S$91.28~~

S$65.20

~~HK$544.88~~

HK$389.17

~~CHF 56.67~~

CHF 40.47

~~NOK kr717.64~~

NOK kr512.57

~~DKK kr454.01~~

DKK kr324.27

~~NZ$124.71~~

NZ$89.07

~~د.إ257.03~~

د.إ183.58

~~৳8,570.50~~

৳6,121.43

~~₹6,274~~

₹4,481.17

~~RM290.45~~

RM207.45

~~₦101,726.96~~

₦72,657.96

~~₨19,754.45~~

₨14,109.52

~~฿2,265.78~~

฿1,618.32

~~₺2,966.41~~

₺2,118.74

~~B$378.22~~

B$270.14

~~R1,216.02~~

R868.53

~~Лв118.83~~

Лв84.87

~~₩102,866.40~~

₩73,471.80

~~₪230.13~~

₪164.37

~~₱4,114.81~~

₱2,938.98

~~¥10,944.33~~

¥7,816.93

~~MX$1,293.28~~

MX$923.72

~~QR254.79~~

QR181.98

~~P942.41~~

P673.11

~~KSh9,046.23~~

KSh6,461.22

~~E£3,318.77~~

E£2,370.41

~~ብር10,821.02~~

ብር7,728.86

~~Kz64,180.83~~

Kz45,840.83

~~CLP$65,389.41~~

CLP$46,704.05

~~CN¥497.42~~

CN¥355.28

~~RD$4,412.84~~

RD$3,151.85

~~DA9,151.82~~

DA6,536.64

~~FJ$160.34~~

FJ$114.52

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GY$10,446.71

~~ISK kr8,937.02~~

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DH464.06

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MOP$400.41

~~N$1,215.05~~

N$867.84

~~C$2,572.48~~

C$1,837.38

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रु7,149.48

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S/168.77

~~K295.82~~

K211.29

~~SAR262.48~~

SAR187.48

~~ZK1,613.12~~

ZK1,152.16

~~L309.34~~

L220.95

~~Kč1,471.61~~

Kč1,051.09

~~Ft23,297.57~~

Ft16,640.17

~~SEK kr668.54~~

SEK kr477.50

~~ARS$99,590.90~~

ARS$71,132.29

~~Bs483.08~~

Bs345.04

~~COP$263,130.07~~

COP$187,939.31

~~₡34,990.42~~

₡24,991.73

~~L1,839.80~~

L1,314.07

~~₲490,431.18~~

₲350,287.96

~~$U2,782.78~~

$U1,987.59

~~zł257.62~~

zł184

Gestión activa del estrés: Aprende a calmarte para tener una mente eficaz

Ana Varela

Aprender acerca trabaja recursos de conocimiento, emocionales y prácticos para poder afrontar situaciones que nos resultan difíciles.

Recorded

Duración:

2 horas 52 minutos

Incluido:

10 videos and 4 documentos

Nivel:

Todos los niveles

$150

€130

£114.47

CA$211.50

A$232.41

S$195.64

HK$1,167.77

CHF 121.46

NOK kr1,538.02

DKK kr973.02

NZ$267.28

د.إ550.87

৳18,367.98

₹13,446.22

RM622.50

₦218,017.50

₨42,337.02

฿4,855.93

₺6,357.50

B$810.60

R2,606.13

Лв254.67

₩220,459.50

₪493.21

₱8,818.72

¥23,455.50

MX$2,771.73

QR546.06

P2,019.74

KSh19,387.56

E£7,112.67

ብር23,191.22

Kz137,550

CLP$140,140.19

CN¥1,066.07

RD$9,457.44

DA19,613.85

FJ$343.65

Q1,148.09

GY$31,346.42

ISK kr19,153.50

DH1,392.48

L2,559.08

ден8,011.41

MOP$1,201.47

N$2,604.05

C$5,513.25

रु21,452.75

S/506.41

K634.01

SAR562.55

ZK3,457.18

L662.98

Kč3,153.91

Ft49,930.51

SEK kr1,432.80

ARS$213,439.57

Bs1,035.33

COP$563,930.72

₡74,990.20

L3,943

₲1,051,074.11

$U5,963.96

zł552.13

¿Ansiedad, Estrés? La Técnica Su Jok te ayuda

María Antonia Crevillén Puche

Sencillo tratamiento para alteraciones emocionales con la Técnica refleja Su Jok en la mano.

Video

Duración:

4 minutos

Nivel:

Principiante

Gratis

Libertad Emocional: Una Guía Detallada para Manejar tu Ansiedad en 7 Días

Carmen Roman, PhD

Aprenda a minimizar su ansiedad o reducirla tanto como sea posible..

Recorded

Duración:

2 minutos

Incluido:

1 vídeo and 8 documentos

Nivel:

Todos los niveles

Gratis

Calmar Mente y Emoción: Gestión Activa Del Estrés: Nivel 1

Ana Varela

Este curso proporciona conocimiento para entender las emociones negativas y los procesos de estrés. También se presentan y analizan diferentes recursos para calmar la mente para un funcionamiento consciente.

Recorded

Duración:

39 minutos

Incluido:

8 videos and 2 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€60.75~~

€43.39

~~£53.41~~

£38.15

~~CA$98.68~~

CA$70.48

~~A$108.44~~

A$77.45

~~S$91.28~~

S$65.20

~~HK$544.88~~

HK$389.17

~~CHF 56.67~~

CHF 40.47

~~NOK kr717.64~~

NOK kr512.57

~~DKK kr454.01~~

DKK kr324.27

~~NZ$124.71~~

NZ$89.07

~~د.إ257.03~~

د.إ183.58

~~৳8,570.50~~

৳6,121.43

~~₹6,274~~

₹4,481.17

~~RM290.45~~

RM207.45

~~₦101,726.96~~

₦72,657.96

~~₨19,754.45~~

₨14,109.52

~~฿2,265.78~~

฿1,618.32

~~₺2,966.41~~

₺2,118.74

~~B$378.22~~

B$270.14

~~R1,216.02~~

R868.53

~~Лв118.83~~

Лв84.87

~~₩102,866.40~~

₩73,471.80

~~₪230.13~~

₪164.37

~~₱4,114.81~~

₱2,938.98

~~¥10,944.33~~

¥7,816.93

~~MX$1,293.28~~

MX$923.72

~~QR254.79~~

QR181.98

~~P942.41~~

P673.11

~~KSh9,046.23~~

KSh6,461.22

~~E£3,318.77~~

E£2,370.41

~~ብር10,821.02~~

ብር7,728.86

~~Kz64,180.83~~

Kz45,840.83

~~CLP$65,389.41~~

CLP$46,704.05

~~CN¥497.42~~

CN¥355.28

~~RD$4,412.84~~

RD$3,151.85

~~DA9,151.82~~

DA6,536.64

~~FJ$160.34~~

FJ$114.52

~~Q535.70~~

Q382.62

~~GY$14,626.24~~

GY$10,446.71

~~ISK kr8,937.02~~

ISK kr6,383.22

~~DH649.73~~

DH464.06

~~L1,194.06~~

L852.85

~~ден3,738.12~~

ден2,669.93

~~MOP$560.60~~

MOP$400.41

~~N$1,215.05~~

N$867.84

~~C$2,572.48~~

C$1,837.38

~~रु10,009.85~~

रु7,149.48

~~S/236.29~~

S/168.77

~~K295.82~~

K211.29

~~SAR262.48~~

SAR187.48

~~ZK1,613.12~~

ZK1,152.16

~~L309.34~~

L220.95

~~Kč1,471.61~~

Kč1,051.09

~~Ft23,297.57~~

Ft16,640.17

~~SEK kr668.54~~

SEK kr477.50

~~ARS$99,590.90~~

ARS$71,132.29

~~Bs483.08~~

Bs345.04

~~COP$263,130.07~~

COP$187,939.31

~~₡34,990.42~~

₡24,991.73

~~L1,839.80~~

L1,314.07

~~₲490,431.18~~

₲350,287.96

~~$U2,782.78~~

$U1,987.59

~~zł257.62~~

zł184

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Precio

Nivel

Mental Health

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