Consejos sencillos y útiles para llegar con sueño a la cama, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

34 minutos

Incluido:

15 videos and 2 documentos

Nivel:

Todos los niveles

Gratis

Trastornos de Ansiedad

Jorge Franco

En este curso Online aprenderás la diferencia entre la ansiedad o estrés como respuesta normal y los diferentes trastornos de Ansiedad, incluyendo sus características, diagnóstico y tratamiento.

Recorded

Duración:

1 hora 59 minutos

Incluido:

14 videos

Nivel:

Principiante

~~$99.99~~

$69.99

~~€93.81~~

€65.66

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ARS$60,557.36

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COP$267,004.46

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₲517,422.09

~~$U3,867.98~~

$U2,707.47

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zł282.05

Durmiendo Genial

Javier Franco

Técnicas útiles para dormir por la noche, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

2 horas 23 minutos

Incluido:

57 videos and 7 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€65.66~~

€46.90

~~£56.18~~

£40.13

~~CA$96.40~~

CA$68.85

~~A$107.87~~

A$77.04

~~S$95.25~~

S$68.03

~~HK$548.53~~

HK$391.78

~~CHF 63.98~~

CHF 45.70

~~NOK kr762.91~~

NOK kr544.90

~~DKK kr490.64~~

DKK kr350.43

~~NZ$117.76~~

NZ$84.11

~~د.إ257.02~~

د.إ183.57

~~৳7,677.38~~

৳5,483.53

~~₹5,851.95~~

₹4,179.73

~~RM333.74~~

RM238.37

~~₦87,233.43~~

₦62,306.03

~~₨19,453.72~~

₨13,894.72

~~฿2,544.62~~

฿1,817.48

~~₺2,265.05~~

₺1,617.80

~~B$358.24~~

B$255.87

~~R1,317.23~~

R940.82

~~Лв128.62~~

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₩69,016.19

~~₪263.87~~

₪188.47

~~₱3,959.57~~

₱2,828.10

~~¥10,727.71~~

¥7,662.21

~~MX$1,164.84~~

MX$831.98

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QR182

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P685.85

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KSh6,498.70

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E£2,375.99

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ብር2,842.20

~~Kz58,546.63~~

Kz41,816.63

~~CLP$67,475.25~~

CLP$48,193.85

~~CN¥506.51~~

CN¥361.77

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RD$2,971.15

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DA6,732.70

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FJ$113.35

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GY$10,462.21

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रु6,666.46

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~~K268.41~~

K191.71

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ZK1,247.88

~~L327.08~~

L233.61

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Kč1,189.83

~~Ft25,828.40~~

Ft18,447.80

~~SEK kr761.19~~

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~~ARS$60,557.36~~

ARS$43,252.78

~~Bs485.16~~

Bs346.52

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COP$190,706.57

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₲369,566.08

~~$U2,707.47~~

$U1,933.79

~~zł282.05~~

zł201.45

Gestión activa del estrés: Aprende a calmarte para tener una mente eficaz

Ana Varela

Aprender acerca trabaja recursos de conocimiento, emocionales y prácticos para poder afrontar situaciones que nos resultan difíciles.

Recorded

Duración:

2 horas 52 minutos

Incluido:

10 videos and 4 documentos

Nivel:

Todos los niveles

$150

€130

£120.41

CA$206.61

A$231.19

S$204.15

HK$1,175.60

CHF 137.12

NOK kr1,635.04

DKK kr1,051.53

NZ$252.39

د.إ550.84

৳16,453.88

₹12,541.70

RM715.27

₦186,955.50

₨41,692.50

฿5,453.54

₺4,854.39

B$767.77

R2,823.04

Лв275.67

₩207,090

₪565.53

₱8,486.02

¥22,991.25

MX$2,496.45

QR546.11

P2,057.96

KSh19,500

E£7,129.42

ብር8,528.31

Kz125,475

CLP$144,610.50

CN¥1,085.55

RD$8,915.25

DA20,202.15

FJ$340.14

Q1,167.66

GY$31,392.92

ISK kr21,238.50

DH1,503.37

L2,647.38

ден8,651.44

MOP$1,210.25

N$2,819.39

C$5,512.50

रु20,003.38

S/553.59

K575.25

SAR562.69

ZK3,744.40

L700.99

Kč3,570.21

Ft55,354.50

SEK kr1,631.37

ARS$129,784.31

Bs1,039.78

COP$572,234.16

₡76,194.74

L3,700.96

₲1,108,920.05

$U5,802.55

zł604.49

¿Ansiedad, Estrés? La Técnica Su Jok te ayuda

María Antonia Crevillén Puche

Sencillo tratamiento para alteraciones emocionales con la Técnica refleja Su Jok en la mano.

Video

Duración:

4 minutos

Nivel:

Principiante

Gratis

Libertad Emocional: Una Guía Detallada para Manejar tu Ansiedad en 7 Días

Carmen Roman, PhD

Aprenda a minimizar su ansiedad o reducirla tanto como sea posible..

Recorded

Duración:

2 minutos

Incluido:

1 vídeo and 8 documentos

Nivel:

Todos los niveles

Gratis

Calmar Mente y Emoción: Gestión Activa Del Estrés: Nivel 1

Ana Varela

Este curso proporciona conocimiento para entender las emociones negativas y los procesos de estrés. También se presentan y analizan diferentes recursos para calmar la mente para un funcionamiento consciente.

Recorded

Duración:

39 minutos

Incluido:

8 videos and 2 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€65.66~~

€46.90

~~£56.18~~

£40.13

~~CA$96.40~~

CA$68.85

~~A$107.87~~

A$77.04

~~S$95.25~~

S$68.03

~~HK$548.53~~

HK$391.78

~~CHF 63.98~~

CHF 45.70

~~NOK kr762.91~~

NOK kr544.90

~~DKK kr490.64~~

DKK kr350.43

~~NZ$117.76~~

NZ$84.11

~~د.إ257.02~~

د.إ183.57

~~৳7,677.38~~

৳5,483.53

~~₹5,851.95~~

₹4,179.73

~~RM333.74~~

RM238.37

~~₦87,233.43~~

₦62,306.03

~~₨19,453.72~~

₨13,894.72

~~฿2,544.62~~

฿1,817.48

~~₺2,265.05~~

₺1,617.80

~~B$358.24~~

B$255.87

~~R1,317.23~~

R940.82

~~Лв128.62~~

Лв91.87

~~₩96,628.19~~

₩69,016.19

~~₪263.87~~

₪188.47

~~₱3,959.57~~

₱2,828.10

~~¥10,727.71~~

¥7,662.21

~~MX$1,164.84~~

MX$831.98

~~QR254.81~~

QR182

~~P960.24~~

P685.85

~~KSh9,098.70~~

KSh6,498.70

~~E£3,326.58~~

E£2,375.99

~~ብር3,979.31~~

ብር2,842.20

~~Kz58,546.63~~

Kz41,816.63

~~CLP$67,475.25~~

CLP$48,193.85

~~CN¥506.51~~

CN¥361.77

~~RD$4,159.85~~

RD$2,971.15

~~DA9,426.32~~

DA6,732.70

~~FJ$158.71~~

FJ$113.35

~~Q544.83~~

Q389.14

~~GY$14,647.93~~

GY$10,462.21

~~ISK kr9,909.88~~

ISK kr7,078.08

~~DH701.47~~

DH501.02

~~L1,235.26~~

L882.28

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ден2,883.23

~~MOP$564.70~~

MOP$403.33

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N$939.60

~~C$2,572.13~~

C$1,837.13

~~रु9,333.57~~

रु6,666.46

~~S/258.30~~

S/184.49

~~K268.41~~

K191.71

~~SAR262.55~~

SAR187.52

~~ZK1,747.13~~

ZK1,247.88

~~L327.08~~

L233.61

~~Kč1,665.85~~

Kč1,189.83

~~Ft25,828.40~~

Ft18,447.80

~~SEK kr761.19~~

SEK kr543.68

~~ARS$60,557.36~~

ARS$43,252.78

~~Bs485.16~~

Bs346.52

~~COP$267,004.46~~

COP$190,706.57

~~₡35,552.47~~

₡25,393.17

~~L1,726.86~~

L1,233.40

~~₲517,422.09~~

₲369,566.08

~~$U2,707.47~~

$U1,933.79

~~zł282.05~~

zł201.45

Vistazo

Precio

Nivel

Mental Health

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