Learn about the most effective strategies to enhance your resilience .
Recorded
Duration:
33 minutes
Included:
2 videos, 1 audio file, 1 document and 2 quizzes
Level:
All levels
About the Bundle
You can learn how to bounce. Challenge, change, and chaos can cause exhaustion and burnout. Discover how to effectively respond, cope, and garner support, so that you can finally focus on living your best life.
Bundle includes:
Connection creates resiliency
Create the balance you desire and build the life you want
Harness your energy: Building your resiliency to stay healthy
Resiliency can be learned and during these times of unprecedented change, now is the time to focus on developing and building your skills.
For over 20 years, Beverly has used her S-O-S Principle™ with people who want to control their reactions to stress, build resiliency against life’s challenges and live healthy, successful lives. Since 1995, she has spearheaded her own company, Work Smart Live Smart, and has helped teams from a wide range of industries (including healthcare,...